Salmon is also called salmon, and its scientific name is salmon. "Salmon" is a transliteration of the English word "Salmon" and is one of the precious fish in the world. Salmon is a kind of popular fish, which can be eaten raw or directly after being cooked, because of its small scales and thorns, orange-red flesh color and delicate and delicious meat. At the same time, cod liver oil made from it is a good nutrient.
Salmon is a migratory fish. Every year from September to June 10, they flock into rivers to lay eggs, so September to June is the best time to catch salmon. Produced in Heilongjiang, Wusuli River and the upper reaches of Songhua River. Salmon is a kind of rare fish, with flat body, big body, big mouth and sharp teeth, fierce appearance, silvery gray body, small round scales on the back, parallel lines on both sides and small second dorsal fin. Salmon meat is firm, elastic, reddish, delicious, fishy and high in protein, so it is a good fish.
nutritive value
1. Salmon is rich in unsaturated fatty acids, which can effectively reduce blood lipid and cholesterol and prevent cardiovascular diseases. Omega-3 fatty acids contained in salmon are essential substances for brain, retina and nervous system, and have the functions of enhancing brain function, preventing Alzheimer's disease and preventing vision loss.
2. Salmon can effectively prevent the occurrence and development of chronic diseases such as diabetes, has high nutritional value and enjoys the reputation of "treasures in water".
Edible effect
According to the theory of traditional Chinese medicine, its meat has the functions of supplementing fatigue, strengthening spleen and stomach, warming stomach and stomach, and can treat emaciation, edema and indigestion.
Applicable people
Suitable for people of all ages, patients with cardiovascular diseases and mental workers; Suitable for people with emaciation, edema and indigestion.