Pepper egg flower can not be used together ****.

1, pepper is hot and pungent. It belongs to the stomach, large intestine. It has the effect of warming the middle and lowering the qi, eliminating phlegm and detoxifying. Suitable for loss of appetite, stomach cold, chronic gastritis, feel the wind and cold rain. Contraindicated in Yin deficiency and fire, dry syndrome, diabetes mellitus.

2, egg flower flavor sweet, slightly bitter; cool. Attributed to the lung; large intestine meridian. It has the effect of clearing heat, inducing dampness and relieving summer heat. The main treatment of cold and fever; lung heat and cough; damp-heat jaundice; diarrhea and dysentery; urinary tract stones; prevention of heat stroke. It is used to prevent heat stroke, enteritis, bacterial dysentery, indigestion, pediatric chancre, infectious hepatitis, bronchitis.

The two sex flavor opposite, can not be used together ****.

Egg flower practice:

(1) egg flower bitter melon lean meat soup

Main ingredient: egg flower 25 grams, 500 grams of bitter melon, 400 grams of pork lean meat.

Accessories: 3 slices of ginger, 3 grams of salt, moderate oil, soy sauce moderate.

Making process:

1, egg flower washed; bitter melon washed, cut to remove the pith kernel, cut into slices;

2, pork lean meat washed, the whole piece of non-knife cut.

3, in the tile pot into the ginger and water 2000 ml (about 8 bowls of water), martial arts boiled and added bitter melon and pork, egg flower, rolled into the fire about 1 hour, seasoned with the right amount of salt and oil can be. This amount can be used for 3~4 people, bitter melon and pork can be fished up and mixed into the soy sauce for meals.

Effects: Clearing heat, inducing diuresis and relieving summer heat.

(2) Egg Flower and Luo Han Guo Drink

Ingredients: 10 fresh egg flowers, 1 dried Luo Han Guo;

Preparation:

1. Prepare the egg flowers and Luo Han Guo.

2. Wash the egg flowers and soak them in water for 30 minutes.

3, dry Luo Han Guo surface wash, gently break into two halves with your hands, put into a pot, pour the right amount of water, boil, adjust the Wei small fire to cook for 30 minutes, so that the Luo Han Guo flavor as much as possible to dissolve into the water.

4, finally, the egg flower from the water, filtered water, put into the pot, and Luo Han Guo water mixed with cooking 10 hours can be.

Effects: moisten the throat and throat cough, phlegm and asthma.

Nutritional value of egg flower, bitter melon, pork, Luo Han Guo:

1, egg flower taste sweet, slightly bitter; cool. Attributed to the lung; large intestine meridian. It has the effect of clearing heat, inducing dampness and relieving summer heat. The main treatment of cold and fever; lung heat and cough; damp-heat jaundice; diarrhea and dysentery; urinary tract stones; prevention of heat stroke. It is used in preventing heat stroke, enteritis, bacterial dysentery, indigestion, pediatric chancre, infectious hepatitis, bronchitis.

2, bitter melon flavor bitter, cold. To the spleen, stomach meridian. It has the effect of clearing the heat, brightening the eyes, detoxification, and benefiting the efficacy of yang. The main treatment of fever, thirst and drinking, sunstroke, dysentery, red eye pain, carbuncle and swollen toxin, malignant sores and other diseases. Contraindicated for people with cold spleen and stomach, otherwise it can make people vomit diarrhea and abdominal pain.

3, pork is flat, sweet and salty. The spleen, kidney, stomach meridian. It has the effect of tonifying the kidney and nourishing blood, nourishing yin and moistening dryness. Suitable for Yin deficiency, dizziness, anemia, the elderly dry cough without phlegm, dry stools, malnutrition. Contraindicated for heavy dampness-heat, phlegm-dampness, thick and greasy tongue.

4, Luo Han Guo cool, sweet flavor. Attributed to the lung, large intestine meridian. It has the effect of clearing heat and moisturizing the lungs, relieving cough, facilitating the pharynx, and lubricating the bowels. Used for lung fire dry cough, sore throat and loss of voice, intestinal dryness and constipation. Can make fruit tea, porridge, soup.

Pepper practice:

Main ingredients: 4 eggs

Seasoning: 3 grams of salt, 1 gram of green onion, 2 grams of pepper.

Making process:

1, crack the eggs into a bowl and set aside.

2, lean pork thinly sliced.

3, lean meat slices into the egg beaten, stirring well.

4, hot lard in the pan, pour into the stirred egg with meat fried.

5, add bone broth, mixed with appropriate amount of water.

6, large fire boil skimming foam.

7, add salt and cook over medium heat until the soup is thick, add pepper out of the pot.

8, sprinkle with chopped green onion, can be served.

Health effects: benefit the essence and tonify the qi, moisten the lungs and pharynx, nourish yang and moisten dryness, nourish the blood, lower the qi, eliminate phlegm and detoxification.

Pepper, egg nutritional value:

1, pepper is hot, taste pungent. It belongs to the stomach and large intestine. It has the effect of warming the middle and lowering the qi, eliminating phlegm and detoxifying. Suitable for loss of appetite, stomach cold, chronic gastritis, feel the wind and cold rain. Contraindicated in deficiency of Yin and fire, dry syndrome, diabetes mellitus.

2, eggs are flat, sweet flavor. To the spleen, kidney, stomach, large intestine meridian. It has the ability to benefit the essence and replenish qi, moisturize the lungs and pharynx, nourish yang and moisten dryness, and nourish blood. Suitable for weak constitution, malnutrition, anemia, infants and young children. Contraindicated for high fever, diarrhea, hepatitis, cholelithiasis.