Lemon honey water has a variety of effects, such as promoting digestion, lemon is to dispel spots rich in vitamin C can also eliminate fat. Apple cider vinegar has vinegar inside, vinegar is the same to promote digestion better things Lemon honey cannon water I personally suggest better, one is convenient, you can drink a few cups a day, when the tea, but there is a sour taste, side effects as long as you do not have every day twenty-four hours & non-stop, there will not be a big problem, this lemon fat effect can be I personally also tried.

Fat; weight loss tips: the purpose of weight loss, the first to ensure good health. So weight loss can not quickly lose too much weight, need to be gradual. I talked about this weight loss method, do not need to avoid food, you just like to eat, you can eat, but must eat seven minutes full, eat, chew and swallow slowly. The next meal to wait until you feel hungry and then eat, not hungry is to eat time can not eat, usually eat more fruits and vegetables, weight loss effect is very good, the beginning of the week, the weight will be quickly lost about 2 kilograms, and slowly reduce the very smooth,

Remember to be persistent to do it, will have the effect. Weight loss is so simple, do not need to deliberately avoid food, want to eat on food, is only eat seven minutes full.