1. Inducing vomiting

When you feel nauseous and want to vomit the next day after drinking, you can use chopsticks to press the base of your tongue and use this stimulation to remove the undigested food in your stomach. Spitting out residual alcohol and food can reduce alcohol absorption and reduce the burden on the liver.

2. Keep your breath fresh

When you feel nauseous and want to vomit the next day after drinking alcohol, you also need to rinse your mouth in time to keep your mouth clean and hygienic to avoid causing odor. Feeling of nausea and vomiting.

3. Drink more water

When you feel nauseous and want to vomit the next day after drinking alcohol, you can drink more water to dilute the damage to the gastric mucosa caused by the alcohol and protect your gastric mucosa. Reduce the body's discomfort, and drinking more water is also beneficial to the metabolism of alcohol. It is also possible to drink honey water.

4. Pay attention to rest

When you feel nauseous and want to vomit the next day after drinking alcohol, you also need to pay attention to rest. Rest is also a treatment method to promote physical recovery. Only after a good sleep will you feel refreshed.

5. Diet conditioning

When you feel nauseous and want to vomit the next day after drinking alcohol, you can eat rice porridge or drink some milk after inducing vomiting. Rice porridge and milk are both good for you. It has the function of protecting the gastric mucosa and reducing the damage caused by alcohol to the gastric mucosa.

6. Ventilate the room

When you feel nauseous and want to vomit the next day after drinking wine, you need to open the room for ventilation to keep the air fresh in the room to avoid filling the room with the smell of wine. Road, irritation causes nausea and vomiting.