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What can I eat to relieve my hangover? Great gods, help!
☆ Yogurt-> Mongolians who are agitated after drinking drink a lot, and yogurt is their secret recipe for hangover. Once you drink too much, you will drink yogurt, which can protect the gastric mucosa and delay the absorption of alcohol. Because yogurt is rich in calcium, it is especially effective for relieving the symptoms of irritability after drinking. It will cause bad stimulation to the stomach and affect digestion and appetite. If you drink a lot, it will also increase the burden of kidney filtration and affect renal function. -If you drink, you must know how to sober up, otherwise it will not only be impolite to get drunk, but also lead to headache, dizziness, nausea and fever ... It won't make you feel better. The best policy is to "drink well." The following nine kinds of hangover-relieving foods are the latest research results of the workshop, which can help you cope with all kinds of discomfort after drinking. Honey water-> drinking honey can effectively reduce the symptoms of headache after drinking. Researchers at the National Headache Research Foundation in the United States pointed out that this is because honey contains a special fructose, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine. In addition, honey also has hypnotic effect, which can make people fall asleep quickly, and there is no headache after getting up the next day. ☆ tomato juice-> dizziness after drinking tomato juice is also an effective drink, which is rich in special fructose and helps to promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can make the dizziness gradually disappear after drinking. Experiments show that drinking tomato juice is better than eating raw tomatoes to relieve alcohol. If you add a small amount of salt before drinking, it will also help to stabilize your mood. Fresh grapes-> Nausea and nausea after drinking Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the alcohol concentration in the body and achieve the purpose of hangover relief. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. Eating grapes before drinking can also effectively prevent drunkenness. ☆ Watermelon juice-> Watermelon juice is a natural white tiger soup (a classic prescription of traditional Chinese medicine). On the one hand, it can accelerate the excretion of alcohol from urine and prevent it from being absorbed by the body and causing fever all over the body. On the other hand, watermelon juice itself also has the effect of clearing heat and removing fire, which can help the whole body to cool down. Adding a small amount of salt when drinking also helps to stabilize the mood. ☆ grapefruit-> Li Shizhen recorded in Compendium of Materia Medica that grapefruit can relieve hangover. The experiment found that cutting grapefruit meat into cubes and eating it with sugar had a miraculous effect on eliminating alcohol and odor in the mouth after drinking. Celery juice-> gastrointestinal discomfort after drinking, blushing discomfort after drinking. Drinking some celery juice can obviously relieve it, because celery is rich in B vitamins needed to decompose alcohol. If the gastrointestinal function is weak, it is best to drink celery juice before drinking, just in case. In addition, drinking celery juice can also effectively eliminate the symptoms of facial redness after drinking. ☆ Yogurt-> Mongolians who are agitated after drinking drink a lot, and yogurt is their secret recipe for hangover. Once you drink too much, you will drink yogurt, which can protect the gastric mucosa and delay the absorption of alcohol. Because yogurt is rich in calcium, it is especially effective for relieving the symptoms of irritability after drinking. ☆ Banana-> When you feel flustered and chest tightness after drinking, eat 1 ~ 3 bananas immediately, which can improve the blood sugar concentration, reduce the alcohol concentration in the blood, achieve the purpose of hangover, and at the same time relieve the symptoms of palpitation and eliminate chest tightness. Olive-> anorexia after drinking Olive has been a "good medicine" to sober up, clear stomach heat and stimulate appetite since ancient times, which can effectively improve anorexia after drinking. You can eat it directly or stew it with rock sugar. Everyone thinks that tea can relieve alcoholism, but I don't know that it has been "delayed" for many years-PS: avoid drinking tea after drinking. Li Shizhen recorded in Compendium of Materia Medica that drinking tea after drinking hurts the kidney, causing heavy waist and legs, cold pain in the bladder and phlegm edema. Modern medical research also points out that tea can stimulate gastric acid secretion, making alcohol more likely to damage gastric mucosa; At the same time, theophylline in tea, like alcohol, will lead to a faster heartbeat and increase the burden on the heart. Coffee or some emergency drugs can also relieve alcoholism by eating bananas. There are 10 kinds (1) of mung beans for hangover. Wash mung beans with warm water, mash them, and take them with boiled water or soup. (2) Sugarcane hangover 1, peeling and juicing. (3) Excessive use of salt to relieve alcoholism makes the pleura uncomfortable. You can add a little salt to boiling water and drink it, and you will sober up immediately. (4) Citrus peel hangover. Bake the orange peel, grind it into powder, add 1.5g salt, and cook the soup. (5) White radish hangover white radish 1 kg, mashed to get juice, and taken several times. You can also drink brown sugar in white radish juice. You can also eat raw radishes (6) 3-5 fresh oranges (fresh oranges are also acceptable), and juice them or eat them. (7) olives (olives) 10, and stir-fry the meat. (8) Sweet potato hangover Chop raw sweet potatoes, add appropriate amount of sugar and stir well. (9) Fresh lotus root hangover Fresh lotus root is washed, mashed into lotus root mud, and the juice is taken for drinking. (10) Eat pears or squeeze pear juice to relieve hangover. -How to sober up and matters needing attention! How to hangover and matters needing attention! I know that no one will get drunk, but maybe these things can be asked occasionally: is it good to finish tea? A: After drinking alcohol, alcohol is converted into ethanol in the human liver, and it quickly enters the kidney together with theophylline in tea, which will cause excessive stimulation to the kidney and damage renal function. Q: Why can't I eat wine in the morning? Answer: Because the ether in the human body gradually rises from 6: 00 a.m. and reaches its peak at 8: 00 a.m.. Drinking alcohol and ether at this time will make people feel very tired all day. Q: How to get drunk? Answer: Touch your throat repeatedly with your fingers and chopsticks to make it vomit, then drink a few bowls of water and then vomit, which plays the role of gastric lavage; You can choose vinegar boiled water and soda water to drink. Q: Can tea relieve alcoholism? A: According to scientific research, there is no component that decomposes alcohol in tea, and replacing tea with wine will also damage kidney function, so don't drink tea after drinking, especially strong tea. References:

http://www.aonuo.us/news/news_file/list.asp? Id = 453 1) Burn 1 bowl of sour soup with vinegar, and take it. Slowly take 1 small cup of vinegar (20 ~ 25ml). Dip shredded radish in vinegar and add sugar (1 large bowl). Cabbage heart soaked in vinegar and sugar (1 big bowl), take it. Two preserved eggs soaked in vinegar, here. 50 grams of vinegar, 25 grams of brown sugar, 3 slices of ginger, decocted in water. Vinegar can relieve alcoholism, mainly because the ethanol in wine and the organic acid in vinegar meet with the digestion and absorption of the foothold in the gastrointestinal tract of human body, which reduces the concentration of ethanol, thus reducing the toxicity of alcohol. (2) Tofu dishes should be used as appetizers when drinking. Because cysteine in tofu is a major amino acid, it can detoxify acetaldehyde and can be quickly excreted after eating. (3) It is reported that the Institute of Physiology and Chemistry of Lin 'an County, Hangzhou, based on the secret recipe of "Jiejiu Tang" in the Tang Dynasty, developed the "Jiejiu Tea", which has a good effect on symptoms such as headache, dizziness and physical discomfort after drinking. (4) Candy hangover relief Hebei Province produces a hangover relief candy that can be drunk after eating a few tablets. (5) 65,438+00 ~ 65,438+05g of Jujube and Pueraria lobata were decocted together, which had good hangover relieving, cooling and diuretic effects. (6) Add 50g mung bean, 50g adzuki bean and 50g black bean, and 0/5g licorice root/kloc-and boil, so that the beans and soup can be taken together, which can refresh the mind and relieve hangover. (7) Boil raw egg white, fresh milk and frosted persimmon to quench thirst, clear heat and relieve hangover. (8) Pueraria lobata 10g, decocted in water, has a good hangover relieving effect. (9) Sugar tea can dilute the alcohol concentration in blood and accelerate excretion. (10) Celery can relieve hangover, headache, brain swelling and facial flushing. (1 1) Take a proper amount of hangover-relieving mung beans, wash them in warm water, mash them, and take them with boiling water or make soup. (12) Sugarcane hangover 1, peeled and juiced. (13) After drinking too much, the pleura is uncomfortable. You can add a little salt to boiling water and drink it, and you will sober up immediately. (14) Bake the orange peel for hangover, grind it into powder, and add 1.5g salt to make soup. (15) hangover-relieving white radish 1 kg, mashed to get juice, and taken in 1 time. You can also drink brown sugar in white radish juice. You can also eat raw radish. (16) 3~5 fresh oranges (fresh oranges are also acceptable), which can be taken by squeezing juice or edible. (17) olives (olives) 10 pieces of hangover-relieving olives. Take the meat and fry it. (18) Sweet potato hangover Cut raw sweet potatoes, add appropriate amount of sugar and stir. (19) Wash the fresh lotus root after hangover, mash it into lotus root paste, and take the juice for drinking. (20) raw pears are hangover, eat pears or squeeze pear juice to drink. For people who are as drunk as a fiddler, if they still can't sober up with the above methods, they can gently rub their throats with clean chicken feathers or pinch their throats with their hands to make them spit out the wine left in their stomachs, which can alleviate the drunken state. If it still doesn't work, you need to see a doctor. 9. Salt hangover: excessive drinking, chest and abdomen discomfort, you can add a little salt to boiled water to drink. 10. syrup hangover method: take a proper amount of sugar and take it with boiling water to sober up. 1 1. Vinegar sobering-up method: Take 50g of rice vinegar or aged vinegar, add 25g of brown sugar, and take 3 slices of ginger for decoction, which can reduce the harm of alcohol to human body. 12. lotus root sober-up method: pouring fresh lotus root into juice for drinking has a certain effect on eliminating drunk symptoms. 13. Jellyfish sobering-up method: Take100g of fresh jellyfish, wash it, and decoct it with water to sober up. 14. sober-up method for raw pears: eat a few pears or peel and slice them, soak them in cold boiled water 10 minutes, and drink water to sober up after eating pears. 15. Radish sobering-up method: 500 grams of fresh radish is mashed to get juice, which can be sobered up by taking 1 time, or eating some raw white radish in moderation. 16. Sweet potato hangover method: After drunkenness, you can cut raw sweet potatoes into pieces and mix them with white sugar to sober up. 17. Sugarcane juice sobering up method: people who are drunk and conscious can chew sugarcane by themselves, and those who are serious can squeeze out sugarcane juice to drink, which can sober up. 18. orange juice hangover: dizziness, headache, nausea and vomiting after drinking, you can eat a few oranges or drink fresh orange juice to sober up. 19. Celery sobering up method: You can sober up by squeezing a proper amount of celery, especially to eliminate the symptoms of headache, brain swelling and facial flushing after drunkenness. 20. Chinese cabbage hangover: Chinese cabbage is washed and shredded, mixed with vinegar and sugar, and soaked for ten minutes, which has a hangover effect. 2 1. Method for sobering up carambola: 1 Carambola is soaked in vinegar and decocted in water, which can be used for sobering up. 22. Toilet water sobering up method: Sprinkle a few drops of toilet water on a hot towel and gently rub the chest, back, elbows and temples of the drunken person, which can obviously reduce the degree of drunkenness. 23. Chinese medicine for hangover: 30 grams of pueraria lobata, with appropriate amount of water, decocted, has a good hangover effect. Reference:

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