Small tomatoes and large tomatoes and fruit tomatoes actually contain almost the same trace elements, but there are differences in taste. Small tomatoes are more easily accepted as fruits by the public. There is also a unique lycopene in tomatoes, which has a good protective effect on male prostate and can prevent prostatitis all the year round.

Tomatoes are rich in carotene, vitamin C and B vitamins. ?

Eating 50g-100g of fresh tomatoes per person per day can meet the needs of the human body for several vitamins and minerals. Contains malic acid, citric acid and sugar, which helps digestion.

Tomatoes are rich in nutrition and have many functions, which are called the magical fruit of vegetables. Organic acids such as malic acid and citric acid in tomatoes can also increase the acidity of gastric juice, help digestion and adjust gastrointestinal function.

Tomato contains fruit acid, which can reduce the content of cholesterol and is very beneficial to hyperlipidemia. Tomato is rich in vitamin A, vitamin C, vitamin B 1. vitamin B2, carotene, calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine, and also contains protein, sugar, organic acids and cellulose.