1, sea cucumber porridge: As breakfast, sea cucumber can be chopped and cooked. Before making sea cucumber porridge, cook rice porridge, then put the cut sea cucumber into porridge, add a little salt and sugar, and add a proper amount of shredded ginger. After 5 minutes, you can cook. Sea cucumber porridge retains the nutrition of sea cucumber, and adding shredded ginger has a warming effect on the stomach.

2, sea cucumber egg soup: chop a small amount of fungus into sea cucumber and steam egg soup in stirred eggs, which has a good effect of nourishing yin and nourishing blood.

3, sea cucumber mutton porridge: materials: water-made sea cucumber, mutton100g, 3 slices of ginger, japonica rice100g. Practice: 1. Hairless sea cucumber, sliced ginseng, eviscerated, washed, and then boiled in boiling water for about half an hour. After taking it out, continue to soak it in cold water until it becomes soft. After repeated washing, change the cold water, and be careful not to oil. 2. After soaking the sea cucumber, cut it into small pieces. Wash the mutton, cut it into small pieces, remove the blood, add appropriate amount of water, and cook until the mutton is cooked. Add sea cucumber, japonica rice and ginger slices, and then cook the japonica rice with low fire. When eating, you can add salt or pepper and chopped green onion according to your personal taste.