1 Beauty: Take 1-2 tablespoons of honey and vinegar with warm water, 2-3 times a day, and take it regularly. Long-term persistence can make rough skin moist and tender.
2, honey vinegar weight loss method vinegar weight loss: very effective, a month can reduce about 6 kilograms of amino acids contained in vinegar, not only can consume fat in the human body, but also can make sugar, protein and other metabolism smooth. According to the research, obese people can lose about 3 kilograms per day with 1.5 ml-0.2 ml vinegar.
Honey water method: Drink honey (a small amount) with white vinegar and water when you are hungry every day, or eat a small amount of fruit properly, and you can lose more than ten kilograms in three days.
Honey+white vinegar: an effective way to lose weight and beautify: under the condition of constant daily diet, the specific eating method is 1: 4: 1 breakfast: 1 drink on an empty stomach 20 minutes before breakfast; Drink immediately after lunch and dinner. It is worth noting that when choosing white vinegar, rice, sorghum and soybeans should be used as raw materials. And try to avoid chemicals. At the same time, it is recommended not to use fruit vinegar, because fruit vinegar is health vinegar, so it is better to lose weight. At the same time, the ratio of honey to white vinegar can be adjusted according to personal needs. If you pay more attention to beauty, the proportion of honey can be increased appropriately.