1, diet: yam and other foods have a better effect of replenishing qi, while red dates, cinnamon has a better effect of replenishing blood;

2, drugs: ginseng, ginseng, xiyangshen, ginseng, astragalus, atractylodes, and other medicines, have a better effect of replenishing qi. Colla Corii Asini, Radix Rehmanniae Praeparata, Radix Angelicae Sinensis, Radix Paeoniae Alba, and other drugs, have a better effect of blood tonicity;

3, Chinese medicine compound: such as tonifying Zhongyiqi Tang, Si Jun Zi Tang, Liu Jun Zi Tang, and Ginseng Ling Bai Jiao San, which have a better effect of tonifying qi, and Four Substance Soup and Gui Spleen Soup, which have a better effect of blood tonicity. If qi and blood are tonified together, patients can take drugs such as Bazhen Tang, Ginseng Nourishing Rong Tang, and Shiquan Daxin Tang.

Chinese medicine believes that qi and blood are important substances in the human body, and they are the origin and essence of the human body that constitute the human body and maintain its life activities. If there is a deficiency of qi and blood, it may lead to discomfort in the human body. At this time, Chinese medicine usually adopts the way of benefiting qi and replenishing blood for treatment, and according to the different degrees of qi and blood deficiency, or when combining qi and blood deficiency at the same time, different methods can be selected for adjustment through diet, taking appropriate medicines and other aspects of regulation, so as to achieve the effect of replenishment of qi and replenishment of blood.