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What are the benefits of carrot and corn soup?

Sweet corn, carrot and chicken feet soup

You can use 250 grams of fresh sweet corn and 250 grams of carrots

100 grams of water chestnuts and 200 grams of fresh chicken feet. First remove the coat from the corn, wash it and cut it into sections. Use a knife to scrape off the skin of the carrot and wash it, then cut it into small sections. Peel and wash the water chestnuts. Wash the chicken feet (remove the yellow skin). Then put the above food into the clay pot. Simmer over medium to slow heat for 1-2 hours, add a small amount of salt to taste, drink the soup and eat the soup residue. Sweet corn can strengthen the spleen, kidneys and nourish yin; carrots can eliminate food and relieve troubles; water chestnuts can nourish the yin of the spleen and stomach, and can produce fluid and quench thirst; fresh chicken feet can nourish the kidneys and strengthen bones. The combination of the four substances can not only strengthen the spleen and kidneys, but also eliminate food and troubles, produce body fluids and quench thirst. It is especially suitable for dry mouth, thirst, yellow urine and poor appetite.