Can I put milk in crucian stew?
Crucian carp soup can also be eaten with milk, which has a good effect and can make up a lot.
Fresh milk crucian carp soup is a delicious soup made by removing scales, gills and viscera from fresh crucian carp and decocting it with milk and mushrooms. This soup is rich in protein and a lot of trace elements, which is suitable for weak parturient and lactating women.
Required ingredients
Ingredients: milk, crucian carp.
Seasoning: salad oil, onion, ginger, salt.
manufacturing method
1, oil pan, put the crucian carp in the fire and fry the surface slightly;
2. Pour half a pot of water into the soup pot to boil;
3. Put the crucian carp into a pot and cook it with strong fire;
4. After the water is boiled, change to low heat and simmer slowly, and add ginger slices;
5. When the fish soup is fragrant and the soup is milky white like milk, pour some sugar-free milk;
6. Sprinkle chopped green onion and add some salt before cooking.
Chef's tip
1. When frying crucian carp, the surface is only slightly fried. Never fry crucian carp too well, which will affect the taste.
2. Before pouring the milk, if the soup is still transparent, it means that it needs to be cooked for a while.
Edible instructions
It can supplement nutrition and enhance disease resistance. Carassius auratus has the effects of invigorating spleen, promoting diuresis, harmonizing middle warmer, stimulating appetite, promoting blood circulation, dredging collaterals, warming middle warmer and lowering qi. It has a good nourishing and dietetic effect on spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes. It is very beneficial to eat some crucian carp often.
Can enhance disease resistance.