First of all, massage eliminates the initial or less serious problem of eye aging by patting and pressing the skin around the eyes. Skin problems around eyes caused by pressure, poor blood circulation and dryness can be improved by pressing. After taking a bath at night, the skin is fully warmed, and then massage can improve eye problems. When your eyes keep turning up and down, left and right, or keep making waves, try to keep your eyes wide open. Each position must be held for 6 seconds. Then close your eyes and shrink your face and keep this position for 6 seconds. Then open your eyes and raise your eyebrows for 6 seconds.
Second, keep sleeping on your back, and don't stay up all night wearing eye cream. Sleeping on your side often leads to wrinkles on your cheeks and chin. When you sleep face down, your eyebrows will tighten and wrinkles will appear. Therefore, to remove wrinkles, try to stay on your back. In addition, staying up late is definitely the enemy of the skin, which will accelerate the aging of your skin at an unimaginable speed, so don't stay up for more than two days. To eliminate wrinkles around the eyes, it is necessary to replenish water to the eyes: it is necessary to supplement enough nutrition and water lost, and develop a good habit of using eye cream. Moisturizing eye cream is a standing weapon for skin care. When applying eye cream, don't scribble. The correct method is: first, apply a little eye cream on the ring finger, apply it evenly with the ring finger of the other hand, gently "print" it around the eyelids, and finally massage in circles for five to six times.
Third, fruits and vegetables and beer wrinkle loofah, bananas, oranges, watermelon skins, tomatoes, strawberries and other fruits and vegetables have the most natural moisturizing and wrinkle-free effects on the skin, and can also be made into a mask to be applied to the face, which can make the face smooth and wrinkle-free. Beer contains less alcohol. Tannic acid and picric acid can stimulate appetite, help digestion and clear heat. Beer also contains a lot of vitamin B, sugar and protein. Proper use of beer can enhance physical fitness and reduce facial wrinkles. It can keep the skin clean, delay the appearance of facial wrinkles, reduce wrinkles, and prevent various skin diseases, but it should be noted that strong tea is not suitable for drinking.
Fourth, the strength of the visceral function of people who eat alkaline food will be reflected in the corresponding acupoints on the face. Renal dysfunction will make the facial skin lose qi and blood nourishment, leading to premature aging, wrinkles, or long-term eating disorders, which will also lead to wrinkles. Slow down eye skin relaxation, you can eat more alkaline food and drink more water, yes. Alkaline foods include kelp, eggplant, cucumber, milk, bean products, konjac, radish, potatoes, fruits and so on.
5. Eating sweet almonds is rich in fatty oil and protein, which has the beauty effect of moistening skin and dredging blood vessels. Mash egg whites and raw almonds (peeled). Make it into a paste, wash your face before going to bed, then smear it and wash it off the next morning.
6. Eat foods rich in chondroitin. Eating foods rich in chondroitin, such as pig bone soup, beef bone soup, chicken skin and chicken bone soup, can enhance the elasticity of the skin. Human skin is divided into epidermis, dermis and subcutaneous tissue, which mainly affects the beauty of skin. Genuine leather. Dermal is composed of elastic fibers, and chondroitin sulfate is the most important substance that constitutes elastic fibers.