As many people know, drinking soup can maintain health and is rich in nutrition. For expectant mothers, it is best to drink fresh soup and know nutritious, delicious and healthy ingredients. So what soup is suitable for pregnant women and what soup should pregnant women drink more?

Chicken feet soup

Chicken feet soup is very good for expectant mothers in the first trimester, which can promote their appetite, because this soup is light, not greasy and tastes very good, and it can also help expectant mothers to supplement vitamins. Chicken feet can supplement collagen and bones, which is very suitable for expectant mothers to eat.

Stewed ribs soup with scallops and mushrooms

Stewed ribs soup with scallops and mushrooms also has a good function of protecting the fetus. It is rich in calcium and nourishing bones and muscles. Mushrooms contain a lot of amino acids. The soup tastes very fragrant and delicious, so expectant mothers can eat it often.

Yam and kidney slice soup

Yam waist soup, with fresh taste, white soup, pure taste, crisp waist and rich nutrition, is a good choice for expectant mothers.