Angle melon scrambled eggs how to do
A, angle melon scrambled eggs home practice ingredients: angle melon 1, two eggs, two cloves of garlic, salt, oyster sauce, chicken essence, each moderate. Practice: 1. angle melon must be selected fresh and crisp, so that the cooking out of the angle melon flavor is good. First of all, wash the melon, and then cut into thin slices can be. 2. Take two eggs into a bowl, use chopsticks to quickly stir into the egg mixture, cut the garlic into garlic slices standby. Then take the pot to burn oil after the oil is hot directly into the egg mixture into the pan fried into an omelette, egg molding after the pan. 3. Then pour a little oil into the pan, after the oil is hot, put the garlic burst incense, after the fragrance and then pour the melon into the pan stir fry, stir fry until the melon becomes soft some of the eggs poured into the stir fry until the melon is completely cooked and then add a little salt, oyster sauce, chicken seasoning can be up after the pot. Second, tips 1. If the horn melon is relatively old, it is necessary to peel and remove the flesh, so that the fried taste is better. Stir fry the angle of the melon as far as possible just cooked raw crispy a little bit on the pot, so that eating will be more crisp, if the elderly to eat if you fry a little soft and then start the pot. 2. Angle of the melon in addition to scrambled eggs can also be fried meat, angle of the melon fried meat is also more delicious. Eat often angle melon can moisturize the skin, promote the body's metabolism, and angle melon also has a certain anti-cancer effect. We must pay attention to the usual diet as much as possible to eat some light, spicy food on the gastrointestinal stimulation is relatively large, long-term consumption of spicy food is not conducive to good health. And usually must pay attention to meat and vegetables with a balanced diet, vegetables and fruits can be eaten more, high fat content, high sugar food as little as possible. The usual routine time to be regular, diligent exercise in order to maintain a better body and better body.