How to eat dried sea cucumber
A, dry sea cucumber eating method
1, cold
The sea cucumber is put into boiling water to cook, and after boiling, it is put into a plate, and then it is added with salt, red pepper, vinegar, and monosodium glutamate (MSG) to be eaten. This method can retain its nutrients to a large extent.
2, steamed
This method is similar to the first method. Steam it and put it on a plate, then add various condiments and eat it.
3, stew
You can also make soup with sea cucumber, put chicken or pork ribs and sea cucumber together to make soup, this method is also very nutritious.
4, fried
The sea cucumber onion and ginger and other seasonings in the pot fried to eat, although this method will lose some nutrients, but the taste is very good, and the loss of that point of nutrition and its delicious compared to, really nothing.
Sea cucumber and mutton soup
Raw materials sea cucumber 50g, mutton 250g 2 slices of ginger, scallion 5g, pepper 0. 5g, salt 3g
Making
1. Sea cucumber softened with 40 ° C warm water, cut open the body of the ginseng, remove the viscera, wash, and then boiled in boiling water for 10 minutes or so, take out the water with the water poured into a bowl, soak 2-3 hours.
2. Wash the lamb, remove the blood, cut into small pieces, add the right amount of water (about 50g), low-fire stewing, cook until cooked, cut the sea cucumber into small pieces into the same cooking, and then boiled for about 15 minutes, add the end of ginger, scallion, pepper and fine salt, can be. Warm food ginseng meat, drink soup, or for meals.