Usually, small-sized dried abalone can be soaked in water for about five hours. If the abalone purchased is large, the soaking time will be extended to 24 hours or even longer. Usually, the soaking time should be flexibly adjusted according to the size of the purchased abalone, and the soaking time should not be blindly extended to avoid the loss of flavor and nutrition of abalone.

Pay attention to eating dried abalone

1, it should be noted that gout patients and people with high uric acid should not eat dried abalone and only drink a small amount of soup.

2. It should be noted that people who have a cold, fever or sore throat due to yin deficiency should not eat dried abalone.

3, people with chronic diseases should pay attention to avoid eating dried abalone.

4. Dried abalone should not be eaten with fish, wild boar and beef liver.

5, the baby's spleen and stomach function is weak, if you eat too much dried abalone and other ingredients rich in protein, it will not only be digested in time, but also increase the burden on the stomach, so the baby had better not eat more dried abalone.

The above contents refer to Baidu Encyclopedia-Dried Abalone, People.com-Delicious Recipes: Steamed Abalone with Rattan Pepper, Baidu Encyclopedia-Steamed Abalone, People.com-Abalone with Rich Nutrition to teach you three home cooking methods.