Ingredients

500 grams of pork belly, 100 grams of dried cuttlefish, 400 grams of kudzu, 100 grams of mung beans, 2 slices of ginger, and appropriate amount of salt. Production process

1. Wash the pork belly, cut into large pieces, and drain.

2. Peel the kudzu, wash and cut into pieces; wash the mung beans and soak them in water for 1 hour; soak the dried cuttlefish and wash them; wash the tangerine peel and ginger.

Put an appropriate amount of water into the pot. After boiling, add the above ingredients. Bring to a boil over high heat, then simmer over low heat for 1.5 hours. Add salt to taste. Health-preserving effects

This soup has the effects of clearing away heat and reducing fire, relieving muscles and reducing fever, producing body fluids and quenching thirst, promoting yang and stopping diarrhea; it is especially suitable for people with fever, headache, dry mouth and thirst. Tips

For making soup, lotus leaves can be used fresh or dried, but the fresh ones are more effective in clearing away heat and relieving summer heat. Note: lotus leaf tung oil, poria, silver.