Shepherd's purse how to do the most delicious

Shepherd's purse how to do the most delicious, shepherd's purse nutritional value is very high. In nature every spring in the nature of the caper will grow fresh shoots, this is a good time to eat capers, people will go to the wild to collect fresh capers, a lot of people living in the city, this wild vegetable is not known, the following look at capers how to do the most delicious and related information.

How to do the best 1

The first type of capers how to do the best: cold (raw materials 'treatment: remove the old leaves, washing, soaking, and then scalded with boiling water)

1, capers dipping sauce: processed capers directly dipped in the green onion companion bean sauce. I guess this is the most original, the simplest way to eat. The original flavor, simple to the extreme is the essence.

2, cold mix: processed raw materials with ground peanuts, fine salt, monosodium glutamate, sesame oil, vinegar and other mix. Characterized by the aroma, freshness, fresh taste, is a good dish under the wine.

The second category: eaten hot, raw materials are treated in the same way as above, soaking process is still indispensable.

1, chestnut small tofu: chopped, add small tofu and shrimp, put the seasoning fried out of the pot. Characteristics are, nutrition is extremely reasonable, light, good taste, suitable for children.

2, shepherd's purse cake: chopped, add flour, add eggs, add a little water, salt, chicken essence, etc., modulation into batter. The bottom of the pan smeared with a little oil, spread into a pancake.

3, capercaillie brand: processed capercaillie mixed with salt, pepper, add an egg green, pat a little dry powder, into the oil fried.

4, caper Spanish mackerel balls: should belong to the Jiaodong specialties, I believe that everyone will do, the practice is not written. Characterized by, soup fresh flavor ~ ~, play infinite imagination.

5, caper dumplings: the fresh caper wash, chopped capers and tofu and fresh pork mix well, and then put into the spices seasoned dumpling filling, wrapped into dumplings cooked aroma.

6, clams and meat fried capers: vegetables cut into sections,, clams first cooked (when cooking, do not add water ah, or it is not fresh), the meat steak out of the soup to stay in the dishes, and then onion, ginger and garlic popping the pot, the first fried vegetables, put the clam broth a little bit to cook for a while, and finally put the meat of the clams (put the meat early on the old).

7, shepherd's purse shredded meat: shepherd's purse cut into shreds, pork shredded with fried, and then thickened with water starch when the pot, this dish is the same white and green, fragrant and refreshing.

8, shepherd's purse chicken soup: take shepherd's purse young leaves a little hot, into the bowl, and then the egg into the shepherd's purse in the stir, the water hair fungus clean, fresh ginger cleaned and chopped, frying pan oil to five mature, under the ginger stir fry flavor, rushed into the broth after boiling to the froth, add eggs shepherd's purse, put the fungus, salt, monosodium glutamate and then boiled can be.

Shepherd's purse is not only delicious, but also a good medicine. It has the role of clearing heat and detoxification, cooling the blood and stopping bleeding, bright eyes and lowering blood pressure. Folk have "to the March 3, chestnut when the elixir" of the proverb. Famous doctors also recorded: "Shepherd's purse, sweet warm and non-toxic, and the spleen and water, stopping bleeding and bright eyes." Now it is the time of the shepherd's purse, leisure time, with the family in the fields, step in the green digging shepherd's purse, in the body, in the heart have an unusual interest. Flour striped fish, it is best to let each caper on a layer of flour, and then drop into a small amount of cooking oil, after scratching well into the steamer pot steamed, open the pot and then steamed for 10 minutes, in the process of steaming with garlic soy sauce vinegar, etc., after steaming, take out the caper directly dipped in the food sauce can be.

2, cold capers

capers to do the best coleslaw, when doing coleslaw, need to wash fresh capers in boiling water in the super 20 minutes, after removing the cold water to cool down, and then remove the water, put in a clean bowl, add an appropriate amount of garlic paste, put an appropriate amount of soy sauce balsamic vinegar and sesame oil, and then a small amount of Add a pinch of salt and sugar, mix well and serve directly on the plate.

3, caper dumplings

with caper dumplings is also particularly tasty, when you need to do the preparation of fresh caper wash, and then prepare the right amount of minced meat, caper and minced meat together with the minced into a puree, into the right amount of minced green onions and ginger, five spices, and then into the soya sauce and oyster sauce and cooking oil, mixing to make the filling. The filling is then made into dumpling skins, which are wrapped into dumplings and boiled in a pot, which can be eaten right after they come out of the pot and have a very good flavor.

What people can not eat chestnut

Capsicum is tender, nutritious, health benefits are also excellent, but it is not suitable for all those who have indigestion, gastrointestinal insufficiency or weak middle-aged and elderly people are not suitable to eat capsicum, they eat capsicum will aggravate the burden on the stomach and bowels, and will make the weak symptoms worsen, it will have a negative impact on health. The symptoms will be aggravated, will cause some adverse effects on the health of the body.

Above for you to introduce some of the common ways to eat capers, can let you know how to do the most delicious capers, but also let you understand, which people are not suitable for eating capers, and then eat capers can pay more attention to avoid capers on the human body to cause adverse effects.

How to do the most delicious 3

Shepherd's purse mountain chicken slice

Ingredients: 300 grams of chicken, 50 grams of shepherd's purse, 125 grams of asparagus, egg white 2, minced green onion, ginger, rice, yellow wine, sugar, white soy sauce, salt, monosodium glutamate, sesame seed powder, sesame oil, 75 grams of broth

1, the mountain chicken meat cut into slices, put into the with a beaten egg white mixed with salt, sesame seed powder seasoning, and so on. egg white mixed with salt, diamond powder into a paste.

2, asparagus cut into slices; shepherd's purse with boiling water, and then wash with cold water, squeeze the water, cut into fine powder.

3, open the lard pan, asparagus slices into the pan and stir fry, pour out, filter the oil, put good.

4, open lard pot, boil to six mature, the mountain chicken slices into the slip about a minute, remove, and asparagus slices together.

5, the capers into the frying pan, plus green onions, ginger, wine, soy sauce, sugar, monosodium glutamate and broth boil, and then the mountain chicken and asparagus slices poured into the flip, pour some sesame oil, that is, start the pot on the plate.

Shepherd's purse egg soup

Ingredients: 240 grams of fresh shepherd's purse, 4 eggs, salt, monosodium glutamate, vegetable oil, moderate

1, fresh shepherd's purse to remove impurities and wash, cut into segments, and put it into the dish, the eggs into the bowl, with chopsticks in a direction of the 1 direction to mix well.

2, frying pan on a high flame, put water with a lid to boil, put vegetable oil.

3, put in the capers, boil, pour in the eggs a few moments to cook, add salt, monosodium glutamate, into a large soup bowl is complete.

water chestnut soup