Pumpkin contains many nutrients that are helpful and beneficial to human health, and the content of protein in pumpkin is relatively low, so you won't get fat if you eat too much. When making pumpkin, adding some milk properly not only greatly improves the nutritional value of pumpkin, but also has a better and richer taste.

Pumpkin and milk are rich in nutrition and can also bring many benefits to the human body. Eating together has the effects of invigorating the middle energizer, invigorating qi, nourishing blood, promoting salivation, relieving cough, moistening lung and stomach, diminishing inflammation and relieving pain, promoting diuresis, relieving swelling, relaxing bowels, eliminating phlegm and relieving cough.

Pumpkin is a warm food. Eating too much is easy to get angry. If you suffer from heat diseases such as inflammation, don't eat pumpkin to avoid aggravating your condition. Pumpkin or hair products? People who have or have had diseases such as jaundice and beriberi should not eat pumpkin, which may easily lead to aggravation or recurrence. Pumpkin should not be eaten with shrimp, crab, carp, mutton and other foods, which will do harm to health.

Extended data

Pumpkin can eliminate toxins in the body, strengthen the spleen and nourish the stomach, while milk is rich in calcium and high-quality protein. These two ingredients are perfectly combined, sweet and nutritious, and taste quite good, which is very suitable for diabetics and children.

Reference link Phoenix Net-Pumpkin Milk Soup