Squid entering the liver and kidney meridians can nourish yin, nourish stomach, tonify deficiency and moisturize skin, which is suitable for people with iron deficiency anemia and osteoporosis and is a good tonic.
Notoginseng Radix enters the liver and stomach meridians, which can dissipate blood stasis and stop bleeding, reduce swelling and relieve pain. It is suitable for patients with hemoptysis, hematemesis, epistaxis, hematochezia, metrorrhagia, traumatic bleeding, chest and abdomen tingling, and traumatic swelling and pain.
Tomato and squid soup
Ingredients: butter (in small grains): 1 grain, black pepper: 1/3 tbsp, white sugar: 1/2 tbsp, lemon juice: 1/2 tbsp, salt: 10g, tomato: 4 pieces.
Practice:
1. Cut open the squid to remove viscera and black film, wash and drain, slant the knife surface and cut parallel knife lines on the inside of the squid, with a depth of 3/4 of the meat thickness; Rotate the squid by 90 degrees, cut out parallel knife lines again, and then cut into strips about 5 cm long and 3 cm wide;
2. Wash the shrimp (first put it in the freezer for half an hour, which is easy to peel off the shell), gently break off your head, and you can see that there are shrimp lines connected. You can also pull out the shrimp lines by gently pulling them, and then peel them off. Grasp the peeled shrimp meat with starch, rinse it with water, and repeat it, so that the shrimp meat is smooth;
3. Wash the tomatoes and remove the pedicels, two of them are mashed with a blender, and the remaining two are cut into 6 petals each; Cut garlic into powder;
4. Put butter in a hot pot, fry minced garlic after melting, and pour in tomato paste and stir fry for two minutes;
5. Pour in light milk, water, black pepper and tomato petals and cook for 10 minute, stirring several times in the middle;
6. Finally, add squid and shrimp to cook, and season with lemon juice, white sugar and salt.
Note: Tianqi has the function of promoting blood circulation and removing blood stasis, so it is not suitable for pregnant women.