18-36 months infant nutrition supplement guide:
Foods rich in D3: cod, eggs, milk, animal liver. Foods rich in calcium: cheese, bone, milk, beans and white sesame. Foods rich in DHA: shrimp, salmon, kelp, nuts. Foods rich in iron: yam, spinach, red meat, high-iron rice noodles. Foods rich in zinc: fish, clams, peanuts, pork tenderloin and pumpkin seeds.
Precautions for baby nutrition supplement: Pay attention to the combination of meat and vegetables in daily diet, not too single. In order to reduce the risk of baby swallowing, nuts can choose nut crisp. Give priority to eating and supplement. According to the baby's own situation, reasonably supplement nutrition.
How to choose baby nut crisp? Take the baby's desire for nut cake as an example:
1. Customized formula: eat 6 kinds of nuts in one bite to enrich nutrition! Pumpkin seed (zinc), walnut kernel (a- linolenic acid), pecan (vitamin B 1), pistachio (potassium), almond (vitamin B2) and white sesame (calcium), so that babies can enjoy the nutrition of six kinds of nuts. 2. Customized screen grinding: Millimeter-level nut particles, easy to swallow without choking! Selecting sieving first and then grinding, the nuts are made into small particles with an average particle size of ≤4mm, which makes Bufo easy to swallow.
3. Taste customization: soft and delicious! Choose to use the crisp-opening process and baking process to achieve the effect of layer-by-layer softness, and lock in six nut flavors at the same time. 4. No added customization: 0 preservative, 0 essence, 0 artificial pigment! The ingredients list is clean and visible, without additives, flavors, artificial colors and sugar. 5. Grasp customization: customize the length, and the baby can easily grasp it! It is recommended to choose a nut crisp with a length of about 6cm, which can make the baby easy to grasp and feel the pleasure of grasping and eating.
How to eat baby nuts? How old can the baby start eating nuts? Six months later!
After the baby eats nuts, it depends on the baby's digestion and chewing ability. Generally, after 6 months, the baby with poor digestion and chewing ability can be after 10 months. How do babies of different ages eat nuts? 1. Babies under two years old: Because nuts can easily suffocate babies, babies before two years old should not eat whole nuts.
Mother can grind almonds, walnuts, pine nuts, hazelnuts and so on. Pulverize into powder with a pulverizer, mix with salad, vegetables or sprinkle on rice, which not only increases the taste, but also fully absorbs the nutrition of nuts. Or add nut crisp to the baby, which is soft and delicious and easy to chew. 2. Baby over two years old: After the baby is two years old, you can eat the whole nut, but the mother should take care of it all the time to prevent accidents.