Oat noodles fish fish simple and delicious practice is as follows:
Materials: oat noodles, boiling water 1 small bowl, 1 tomato, 1 potato, salt, soy sauce.
Step 1, the tomato cross, potato peeled.
Step 2: Boil water and put tomato, cook until the skin can be removed.
Step 3: Take out the boiled tomatoes and peel them.
Step 4: Dice the potatoes and tomatoes.
Step 5: Heat the oil, put the potato pieces and stir fry, add half a spoonful of five-spice powder, a little soy sauce, a spoonful of salt, stir fry until the potatoes are golden brown out of the pot. Sheng out of the potato ding, the pot of oil frying tomato ding, the same add a little soy sauce, half a spoon salt stir fry, fried into the state of tomato puree add just fried potatoes, a little stir fry add a small pot of water, high heat boil, turn the heat to simmer for 20 minutes.
Step 6, in the process of stewing potatoes do oat noodles. Add a spoonful of salt to the boiling water, pour it into the oat noodles and stir.
Step 7, pull a small piece of oat noodles at a time, roll it into the shape of fish and fish, pour it into the boiled tomato and potato soup, cook it for 5 minutes on high heat and serve.
Step 8, out of the pot, the soup is rich, mixed grain smooth.
Oat Fish and Fish Practice 2
Step 1, the fungus soaked well in advance, the steak is put in the refrigerator ahead of time to thaw in the freezer.
Step 2, fungus, onion, green pepper cut into pieces, tomato chopped easy to fry juice.
Step 3, the first steak fried and sheng out, hot pan oil, amplify the ingredients, the oil temperature of 5 into the heat put tomatoes stir fry juice, so that a good look and taste.
Step 4, pour into the fungus stir fry, if there is a dry pan on the point of cold water to continue to fry, to fungus eight mature when adding 2 bowls of water, and then add salt, soy sauce, oyster sauce, tomato sauce to cook until the fungus is cooked, the soup into the taste.
Step 5, out of the pot before 30 seconds to put onions, bok choy, chicken essence, oat fish fish is ready.