First of all, the people with "three highs" (hyperlipidemia, hyperglycemia and high uric acid) should not eat more, because the jelly not only contains rich collagen, but also contains more cholesterol, and belongs to seafood, so the people with "three highs" should avoid drinking alcohol while eating jelly, otherwise it will produce too much uric acid.

Key points of purchase:

Pay attention to some details when choosing fish glue:

First, see if it is a complete fish glue, not a few small fish glue;

Secondly, it can be identified by whether the fish glue has texture and whether the texture is chaotic; If there is no texture or the texture is chaotic, it means that the fish glue may not be a complete one;

thirdly, soak the whole fish glue in water, and distinguish its integrity by observing whether it comes loose or not.

Fourthly, we can also observe whether it has a head and a tail. The fish glue has a big head and a small tail, and its overall shape is an ellipse.

fifthly, after confirming the integrity of the gelatin, it depends on the size and thickness of the gelatin, because big fish have big gelatin, and big gelatin has higher nutritional value. The simplest way to tell is to weigh it. The weight of gelatin can best reflect whether this gelatin is obtained from big fish.

Extended information:

Efficacy:

From the point of view of traditional Chinese medicine, fish gelatin is very nourishing and dietetic. It is made from dried fish bladder, and generally uses giant sturgeon and large yellow croaker as raw materials. Because various kinds of jelly fish bellies will be processed with different fish, the hardness of fish bladder is also different, which can be divided into wide bellies.

Huajiao belongs to the "Eight Treasures of the Sea" since ancient times, and after nutritional analysis, it is like the "Da Vinci Code", which has solved the mystery of the "treasure" of Huajiao.

Fish glue is popular because it contains a lot of collagen protein, which is easy to be absorbed and utilized. There are more on the market now? ? Fish glue and the big fish glue in the deep sea, commonly known as "reckless glue", are all processed from fish with extremely rich gum. For example, the well-known old brand Fulinmen fish glue contains extremely rich protein, minerals and other essential elements for human body.

Baidu Encyclopedia-Fish Gum

People's Network-Although the flower gum is good, these people should be careful to eat children's excessive consumption, which may lead to precocious puberty.