Many people think that mash is just rice wine and sweet wine, and it has no nutritional value. In fact, wort has high edible and medicinal value. For women, mash is a treasure. It can be said that women should never leave mash. Let's talk about the influence of mash on women first.
1. Fermented grains can help digestion. As we know, mash, also known as fermented wine, is brewed from glutinous rice. The disadvantage of glutinous rice is that it is too sticky and difficult to digest, and it will be easily digested after being made into paste. Fermented grains have a special sweet smell, which can stimulate digestive glands to secrete digestive juice, stimulate appetite, help digestion and promote metabolism.
2. fermented grains can tonify the kidney. Fermented wine is made of glutinous rice. In Chinese medicine, glutinous rice is different from other rice. Other rice nourishes the spleen and stomach, only glutinous rice nourishes and warms the kidney.
3. fermented grains can nourish the skin. After glutinous rice is made into wine, the alcohol content is increased, which can enter the lung meridian, and the lung governs fur, so women who often eat glutinous rice have good skin and will not get old.
4. Fermented wine can enhance breast and deliver milk. In many parts of our country, it is customary to feed pregnant women with milk and fermented grains. The reason is that fermented grains can enter the liver meridian, promote blood circulation and replenish blood, while milk is metaplasia, so fermented grains can also pass through the breast, which has the function of breast enhancement and can also make pregnant women lactation.
5. fermented grains can make up for the deficiency. With the accelerated pace of life, the physical and mental pressure of white-collar women is increasing. I often feel very tired, I can't lift my spirits, and even have less menstruation and early menopause. When I went to check, I couldn't find anything wrong. At this point, my body is "virtual". Eating fermented grains often can replenish qi and deficiency. Can be used for preventing and treating diseases such as chills in winter and rheumatoid arthritis.
Adaptive groups of mash:
Suitable for everyone, especially middle-aged and elderly people and pregnant women with qi stagnation and blood deficiency. It is worth noting that the reason is that fermented glutinous rice is very rich in nutrition and is a good "fattening agent". Eating it every day will make people fat. In addition, people who are allergic to alcohol should be careful to eat fermented grains.
Edible method of fermented grains:
1. The easiest way is to eat it directly after opening it.
2. If you want to drink hot drinks in winter, you can boil the mash so that the alcohol can be boiled off; Or it is also good to wash and drink the mash with proper amount of boiling water.
3. In Shaanxi and other places, the common way to eat eggs is to wash them with mash, that is, boil the mash with water and beat the frangipani, or make them into poached eggs and eat them with soup and eggs.
In Sichuan and other places, people like to eat glutinous rice balls. The method is to knead the dumplings into slender strips and squeeze them into dumplings as big as the tip of the little finger. There is no stuffing in it, and it is cooked with glutinous rice. In Ningbo, the difference between making dumplings is that although they are small, there are various fillings in them.
When cooking, you can use mash instead of cooking wine, and adding mash when stewing meat can save water, which is nutritious and delicious.
6. When cooking meat, it can be made into distiller's grains chicken, steamed elbow with fragrant grains, etc. It is a good tonic in winter.