pettitoes

Pig trotters are rich in zinc and collagen.

Zinc deficiency will reduce the function of fibroblasts.

Supplementing more collagen can promote the speed of wound healing.

2.

Perch.

Perch is rich in digestible protein, fat, vitamin B2, nicotinic acid, calcium, phosphorus, potassium, copper, iron and selenium. Traditional Chinese medicine believes that perch is warm and sweet, and has the functions of invigorating spleen and stomach, nourishing liver and kidney, relieving cough and resolving phlegm.

3.

pigeon

Pigeons are the only animals in poultry that have no gallbladder. It is rich in bile in liver, hemoglobin in blood and chondroitin in bone. These special nutrients have special dietotherapy effects on regulating human brain nervous system, improving sleep, stimulating appetite, helping digestion, activating gonadal secretion and pituitary secretion, and even balancing human functions, conditioning and strengthening the body. It is beneficial to the storage and utilization of human energy, maintaining the normal functions of muscles and nervous system, and improving the functions of myocardial contraction and coagulation.