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Eating eel and plum meat together may cause poisoning

Eating eel and beef liver together may cause certain biochemical reactions, which is not good for human health

Eel and ginkgo biloba may be eaten together Eating eels and oranges together can easily lead to poisoning

Eating eels and oranges together can lead to poisoning

The editor recommends relevant knowledge: Introduction to eels

Eel is rich in a variety of nutrients and has the functions of nourishing deficiency, nourishing blood, removing dampness, and fighting tuberculosis. It is a good nutritional product for patients with chronic illness, weakness, anemia, tuberculosis, etc. Eel contains a very rare Xihelock protein, which has good effects on strengthening the essence and kidneys. It is a health food for young couples, middle-aged and elderly people. Eels are aquatic products rich in calcium. Regular consumption can increase blood calcium levels and make the body strong. The liver of eel is rich in vitamin A and is an excellent food for night blind people.

The nutritional value of eel is not inferior to that of other fish and meat. Eel meat is rich in high-quality protein and various essential amino acids for the human body.

Eel is rich in vitamin A and vitamin E, the content of which is 60 times and 9 times that of ordinary fish respectively. Among them, vitamin A is 100 times that of beef and more than 300 times that of pork. Rich in vitamin A and vitamin E, it is of great benefit in preventing vision deterioration, protecting the liver, and restoring energy. Other vitamins such as vitamin B1 and vitamin B2 are also rich in content.