Bean paste can eat more
As long as you buy regular bean paste can ah, regular are to pass the inspection of the certification can be listed, that is, in the normal use of the human body is no effect. Do not eat too salty, generally should be no problem. The first thing that you need to do is to eat a reasonable diet and live a healthy life.
How to eat too much
Doubanjie will not eat more, but the salt can not eat more. It is recommended to put into the bean paste after careful salt, because the bean paste in order not to be bad are very salty, with diced meat and bean paste and fried together will be more delicious, and if the sauce fried with shredded meat can also be made Jingjiao shredded meat with. You can also do soy sauce soup ground, bean paste a lot of uses depends on your taste.
Benefits of bean paste
Bean paste in daily life is very wide range of uses, such as soup, stir-fried vegetables, dipping is very delicious. Bean paste can stimulate the stomach and eliminate food, help people increase appetite, but also very suitable for the elderly to eat, can alleviate arteriosclerosis, reduce cholesterol, promote intestinal peristalsis. In addition, eating bean paste can also benefit the qi and spleen, diuresis and swelling, while it also contains phospholipids, an important part of the brain and nervous tissue, can replenish the brain and wisdom.