Eat some heat-clearing and detoxifying lotus seeds, lilies, mung beans, eat more fruits and vegetables, you can eat some rich in vitamin C, kiwi fruit, eat light, do not eat spicy food, mainly if you want Pay attention to the care of the anus. Don’t be careless. It will be bad if you get infected. You can have an anorectal recovery kit, use the hand-held washlet inside to wash it after defecation, and use painless breathable pads to avoid edema and promote speedy recovery. Online hospitals have them When buying, pay attention to identification. Some fake painless breathable cushions collapse as soon as you sit on them and are ineffective. The fake washlet is one-piece and difficult to disinfect.