daily necessities are the four most basic things in our life, and they are also the basic guarantee of our life. In Mongolia, there is a special oil called butter, which is very important in Mongolian life, and now it is used more and more in our life. With the improvement of people's living standard and health concept, butter has been criticized by people more and more. Some people say that butter is especially nutritious, while others say that butter contains too much fat and should not be eaten too much. Unique and pure taste and rich nutrition. It is a good product for herdsmen to entertain guests.

butter can be extracted from milk skin or white oil, or from fresh milk skin. Butter is rich in nutrition and is the first in dairy products. Generally speaking, 5-6 kg of fresh milk can extract about 2 kg of butter, which shows that it is precious. Mongolia's climate is relatively cold, and eating butter can increase the heat and prolong life. The main component of butter is fat, the content of which is about 9%, and the rest is mainly water and cholesterol, basically excluding protein.

moderate consumption of natural butter can improve anemia symptoms caused by eating unsaturated fatty acids or margarine. Biscuits are popular because of their convenient storage, portability and diverse tastes. Biscuit varieties are developing in the direction of leisure functional food. According to the different processing technology, it can be divided into crisp biscuits, sandwich biscuits, wafer biscuits and omelet biscuits. Cookies are baked with flour and water or milk without yeast. They are crisp and delicious. Many women like to eat them as snacks, but they need to supplement various nutrients during pregnancy. Some biscuits are not suitable for pregnant women because of their low nutritional value and high calories.

After a woman is pregnant, her blood sugar may increase. With the increase of gestational age, the increase of estrogen and progesterone promotes the body to secrete more insulin and maintain normal glucose metabolism. Due to individual differences, some pregnant women may have abnormal glucose metabolism or insufficient insulin sensitivity. If you eat too many biscuits, it may lead to a significant increase in blood sugar, which is not conducive to the health of pregnant women and fetuses. Cookies are rich in carbohydrates and fat. During the processing, some nutrients in flour were destroyed and some saturated fatty acids were added. Excessive consumption of these substances will not only lead to malnutrition, but also increase the risk of dyslipidemia and fatty liver, which is not conducive to health.