How to make milk cubes: milk, coconut milk, corn starch, yellow rock sugar, coconut milk.
Practice: 1. Pour a proper amount of corn starch into a bowl, then add a small amount of milk and mix well.
2. Take a pan without oil, pour the remaining milk into the pan, then add coconut milk and rock sugar and stir well. Pay attention to low heat and cook slowly until the coconut milk and rock sugar in the pot are completely melted.
3. After the crystal sugar is completely melted, stir the milk corn starch prepared before. Until all the solutions are completely stirred to a viscous state, then turn off the fire and continue to stir evenly when there is residual temperature in the pot.
4. Prepare a clean container, spread a layer of coconut milk under the container, then pour the cooked milk paste into the container, then cool it, cover it and put it in the refrigerator for one night.
5. Cut the refrigerated milk into small pieces and roll it on the coconut milk, and a delicious milk will be ready soon.
The nutritional value of milk cubes is 1. Protein: Milk is rich in protein. This kind of protein is consistent with the protein component needed by human body.
2. Fat: Most of the fat in the milk block is saturated fatty acid, which is easily digested and absorbed by the human body.
3. Carbohydrate: The carbohydrate content in milk block is 4.6%, and lactose can generally account for 99.8%. It can help promote digestion and help the body absorb calcium, iron and zinc.
4. Minerals: Milk lumps are rich in minerals, such as calcium, magnesium, potassium and sodium. It is also the main source to help people supplement calcium.
5. Vitamins: Milk cubes are rich in vitamins. These substances can not only help the body to supplement enough nutrients, but also prevent the loss of nutrients in the body.
How to make dessert with milk?
Ingredients: milk, egg white, sugar.
Practice: 1. In a clean pot, pour the milk, paying attention to the need to heat it slowly with a small fire. When the milk begins to boil, pour the milk into a bowl, cool it, take out the formed milk skin, and then add sugar to continue stirring.
2. After the egg white is broken, filter it into the milk, then put the milk skin that has been taken out into a bowl and steam it in a pot for 15 minutes.
milk pudding
Ingredients: milk, sugar, eggs, whipped cream.
Practice: 1. Beat the milk into a bowl, add the right amount of sugar and stir well, then put it in a pot to boil. After boiling, add the broken eggs and continue to stir evenly.
2. Put the milk into the whipped cream, then put it into a small cup and bake it in the oven at 150 degrees for 30 minutes.
Fried fresh milk
Ingredients: corn starch, milk, baking powder, eggs, oil and sugar.
Practice: 1. Mix milk, eggs, corn starch and sugar and stir well.
2. Pour the stirred solution into the pot and heat it. Pay attention to slow cooking. When cooking, you need to stir constantly. Generally, after stirring into paste, put it aside to cool.
3. Put the cooled milk block on the board with starch, then cut it into rectangles and then cut it into small pieces.
4. Add a little oil to the pot. When the oil is warm, fry the milk cake until both sides are golden, and take it out.
Precautions for drinking milk 1. Don't drink milk on an empty stomach: Drinking milk on an empty stomach will not fully decompose the nutrients in milk, and the nutrients will not be absorbed by the human body. Even some people will have abdominal pain and diarrhea after drinking milk on an empty stomach. It is recommended to eat something in the morning before filling milk.
2. Avoid drinking milk and tea together: drinking milk tea is not good for your health, and tannic acid in tea will also hinder your body's absorption of calcium, so tea will hinder your body's absorption of nutrients.
3. It is not advisable to wash milk with boiling water: milk should not be boiled in an electric cup, nor should it be soaked in excessively high water, because protein in milk will form a gel state under the action of high temperature, which will easily cause precipitation and affect the quality of dairy products. It is suggested that the water temperature should be controlled at 40-50 degrees when soaking milk.
4. It is not appropriate to choose copper to heat milk: because copper will destroy vitamins, copper will also affect the body's absorption of nutrients.
The above article introduces in detail the making method of milk block and the problems needing attention in the making process. Finally, I would like to remind you that when drinking milk, in addition to the above aspects, you need to be careful not to eat frozen milk to avoid prolonged exposure to the sun.