Ground vegetables 1 handful of food

Earth eggs 6

Sugar moderate amount of food

Red dates moderate amount of food

Ground vegetables boiled eggs practice

1. Preparation of the required ingredients (afraid of less, and added two eggs did not shoot)

2. Red dates with warm water to wash clean and spare

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3. Wash the fresh ground vegetables into a bundle into the pot, clean the shell of the egg into the pot

4. Add the right amount of water, press the cooking button

5. Fifteen minutes after the egg shell and put it back into the pot, add the red dates continue to cook

6. Ten minutes or so

7. Sheng a bowl, add some sugar to drink it!

Tips

1, do vegetables boiled eggs, remember not to add salt, because after adding salt its medicinal effects greatly reduced.

2, it is best to soak in water for more than two hours before eating ground vegetables to reduce the harmful components

3, do not like to eat sweet can not add sugar