Lotus root peanut ribs soup is a kind of food, the main ingredients are 500 grams of ribs, peanuts in moderation, lotus root. It has the effect of replenishing the spleen, moistening the intestines and plumping up the muscles, tonifying the middle and benefiting the qi, moistening the lungs and nourishing the stomach, resolving phlegm and detoxifying the toxins, clearing the blood and prolonging life.

Ingredients

Main Ingredients

Big Bones

Peanuts

Red Dates

Lotus Root

Dried Oysters

Without Fruit

Hanging Slices

Savory Taste

Boiler Technique

Hours Time Consumption

Simple Difficulty

Steps to Make Spare Ribs, Lotus Root and Peanut Soup

1

Ingredients: Spare Ribs, Lotus Root, Red Jujubes, Peanuts, Dried Oysters, Hanging Slices, Goji Berries.

2

The bones are cleaned, first of all, the bones boil water, fishing out and draining, spare.

3

Pot with water to boil add peanuts, dried oysters, jujubes, goji berries and hanging slices, simmer for about 10 minutes.

4

Scrape the skin off the lotus root and cut into pieces. Add lotus root slices and boil for 10 minutes.

5

Add the pork ribs and boil for another 10 minutes.

6

After boiling, transfer all soup ingredients to an electronic casserole and simmer for about two hours.

7

Add the right amount of salt, chicken seasoning, and simmer for another hour or so.

8

The finished picture @ @ to drink soup.

Used kitchenware: electronic tile pot, wok