1. Avoid using seasonings and foods that strongly promote the secretion of gastric juice, such as alcohol, essence (used for cakes), cinnamon, aniseed, etc. And lemonade, coffee, strong tea and broth, chicken soup, mushrooms and other raw materials; There are also smoked and waxed fish, meat, ham, fried and greasy food.
2. Vegetables containing more cellulose, such as leek, celery, bean sprouts, cabbage, white radish, etc., and vegetables containing volatile oil, such as onion, raw garlic, raw onion and fennel, should also be avoided.
3. Prohibit foods containing more purines, such as soybeans, broad beans, shredded bean curd, dried bean curd, smoked dried bean curd, etc., because it can promote the secretion of gastric juice, and cause the mechanical stimulation of coarse plant fiber on gastric mucosa, and at the same time stay in the stomach for 4-5 hours, and it is easy to produce gas, so it should be banned.
4. It is not advisable to eat glutinous rice food. Like other grains, glutinous rice is mainly composed of starch, which is formed by condensation and dehydration of various glucose molecules. However, when glucose molecules in glutinous rice starch are condensed, the connection mode is different from other grain starches. Therefore, after cooked glutinous rice, whether it is glutinous rice or other foods made of glutinous rice, its viscosity is high, and it is difficult for normal people to digest it after eating it, and it stays in the stomach for a long time, thus stimulating gastric parietal cells and gastric pyloric cells, which is the increase of gastric acid secretion. After eating, patients with ulcers often suffer from increased pain, and even induce gastric perforation and bleeding. Therefore, patients with ulcers should not eat glutinous rice food.
5. Avoid drinking milk. Milk is delicious and nutritious. It was once considered as an ideal drink for patients with gastric and duodenal ulcers. However, recent studies have found that eating milk can aggravate the condition of patients with ulcers. Because milk, like beer, can cause a lot of secretion of gastric acid. When milk just enters the stomach, it can dilute the concentration of slight acid, alleviate the stimulation of gastric acid on gastric and duodenal ulcers, and temporarily relieve the discomfort of the upper abdomen. But after a while, milk becomes a stimulating factor of gastric mucosa, which produces more gastric acid and makes the condition worse. Therefore, patients with ulcers should not drink milk.
6. Avoid drinking tea. For healthy people, drinking tea is beneficial, but for patients with ulcer, drinking tea is harmful. Because tea acts on gastric mucosa, it can promote gastric acid secretion, especially for patients with duodenal ulcer, this effect is more obvious. Excessive gastric acid secretion counteracts the efficacy of antacids, which is not conducive to the healing of ulcers. Therefore, in order to promote the healing of ulcer surface, it is best for patients with ulcer disease not to drink tea, especially to ban strong tea.
7. Avoid frozen and overheated diets. The diet temperature is moderate, and drinking water and soup should not be overheated.
8. Avoid eating irregularly. It is advisable to eat less and more meals to avoid hunger pain. You can eat one or two soda cookies when you are in pain.
Some dietotherapy medicinal diets found by individuals can be eaten selectively.
"Stomach and duodenal ulcer" dietotherapy medicated diet.
Stomach and duodenal ulcer is a common disease, especially in young adults. Generally in
It is easy to occur, recur and aggravate in winter and spring. Diet is an important means to treat ulcer, which can speed up the control of ulcer symptoms, promote ulcer healing and help patients recover.
1) Ophiopogon japonicus porridge-20 grams of Ophiopogon japonicus, 50 grams of japonica rice, and appropriate amount of rock sugar. Decoct Ophiopogon japonicus, cook it with japonica rice into porridge, add rock sugar, and eat it after the sugar is dissolved. Take it every morning and evening 1 time. Ophiopogon japonicus is sweet and slightly bitter, slightly cold, soft and juicy, and has the effect of nourishing yin and benefiting stomach. It is suitable for patients with yin deficiency with dull stomachache, dry mouth and throat, and dry stool. This porridge has no side effects after being taken for a long time.
2) Rose porridge: 5 grams of roses and 60 grams of japonica rice. Boil the roses in a pot, then take them out, add japonica rice, and cook them into porridge for taking. Suitable for patients with spleen deficiency and liver depression such as epigastric pain, depression and irritability, bitter taste and dreaminess.
3) Kidney bean porridge-20 grams of kidney bean, ground into fine powder, and 50 grams of japonica rice, * * * boiled into gruel, every morning and evening 1 time, taken warm. The sword bean tastes bitter and flat, and has the effects of moistening the spleen and stomach, lowering qi and stopping vomiting. It is suitable for patients with epigastric pain, like warming and pressing, hiccup and aggravating cold.
4) orange peel porridge-20 grams of orange peel and 50 grams of japonica rice. First, the orange peel is boiled to remove the residue and get the juice, and the glutinous rice is cooked into porridge. When the porridge is ready, the orange peel juice is added and cooked into porridge, which is taken at breakfast and dinner every day. Stop taking it when the pain heals. Orange peel tastes bitter and warm, and has the effects of invigorating the spleen and drying dampness. It is suitable for qi stagnation caused by abdominal distension, belching and loss of appetite. The volatile oil contained in orange peel can stimulate the gastrointestinal tract, promote gastrointestinal peristalsis, eliminate gas accumulation and have the effect of invigorating the stomach. Hesperidin has anti-inflammatory and anti-ulcer effects.
5) Bletilla striata porridge-Bletilla striata powder15g, 5 jujubes, honey15g, and 50g glutinous rice. First, cook glutinous rice, jujube and honey together. When the porridge becomes bletilla striata powder, cook it with slow fire until the porridge soup is thick and sticky. Take it with warm food at dinner every day. Bletilla striata is bitter and cool, sticky and astringent, and has the effects of stopping bleeding and nourishing stomach. It is suitable for the treatment of ulcer bleeding, which can cure diseases and strengthen the body, and generally has no obvious side effects.
6) Dandelion porridge-50 grams of fresh dandelion (30 grams of dried product), 50 grams of japonica rice, and appropriate amount of rock sugar. Wash dandelion, cut it into pieces, decoct it, and cook it with japonica rice and rock sugar to make porridge, and take it at breakfast and dinner every day. 5 days 1 course of treatment. Dandelion is sweet and bitter, cold and nontoxic, and good at purging stomach fire. Cooking porridge with japonica water and rock sugar not only purges the fire, but also does not damage the stomach. It is suitable for the stagnation of heat in the stomach, such as burning, irritability, dry mouth and bitter taste.
7) lotus root porridge-fresh and old lotus root, 50 grams of glutinous rice and a little sugar. Wash the lotus root, cut it into thin slices, cook it with glutinous rice and sugar to make porridge, and take it warmly at breakfast and dinner every day. It is suitable for patients with epigastric pain, blood stasis with fixed position and refusal to press.
The above is compiled and published by Fruit Life Network, hoping to be adopted.