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Persimmon on the body of what benefits
Persimmon benefits to the body are as follows:

1, replenish energy

Persimmon fruit does not contain a lot of sugar and more natural fructose-based, easy to absorb, so people eat persimmons can replenish the body after a variety of energy needs. Therefore, you can eat persimmons to replenish sugar for your body.

2, blood

Persimmon is rich in iron, and eating persimmons can stimulate the body's hemoglobin can be a good synthesis of iron. This is very useful for those who are anemic or need to replenish blood.

3, blood pressure

Persimmon helps to reduce blood pressure, soften blood vessels, increase coronary artery flow, and can activate blood anti-inflammatory, improve cardiovascular function.

4, stop bleeding and cool the blood

Fresh persimmons have cool blood and stop bleeding. Persimmon cream moistens the lungs, can be used for dry throat, mouth and tongue sores. Persimmons have the effect of lowering the reverse blood flow to stop bleeding. Persimmon cake and stomach to stop bleeding. Persimmon leaves have hemostatic effect and are used to treat symptoms such as coughing up blood, blood in stool, bleeding and vomiting blood. Studies have found that persimmon and persimmon leaves have hypotensive, diuretic, anti-inflammatory and hemostatic effects.

5, alcohol

Persimmon can promote the oxidation of ethanol in the blood, help the body to the excretion of alcohol, reduce the damage of alcohol on the body.

6, moistening the lungs, phlegm and thirst quenching

Clearing heat and removing dryness, moistening the lungs and phlegm, softening the firmament, quenching thirst and thirst, strengthening the spleen, treating dysentery, stopping bleeding and other functions, you can alleviate the dryness of stools, hemorrhoids, pain or bleeding, dry cough, sore throat, high blood pressure and other conditions.

7, beauty

Eating fresh persimmons can nourish the face, treatment of chloasma. Fresh persimmons processed into persimmon cake, eat 3-5 per day, there is a miraculous effect of beauty spots. Wonderful recommendation: women eat pomegranate benefits pomegranate nutritional value

Nutritional value of persimmons

1, per 100 grams of persimmons containing more than 15 grams of carbohydrates, 28 grams of sugar, 1.36 grams of protein, phosphorus 19 milligrams, 0.2 grams of fat, iron 8 milligrams, 10 milligrams of calcium, vitamin c 16 milligrams, but also contains a large amount of carotene and many other nutrients.

2, persimmon pulp containing sugars, proteins, fats, carbohydrates, vitamin A, vitamin C and iodine, calcium, phosphorus, iron and so on. Among them, the iodine content of the first fruit, sugar and vitamin C than the average fruit 1 to 2 times higher.

3, with persimmon bark burned into charcoal, ground into powder, with vegetable oil and mix a little, but also to treat burns.

4, because the persimmon contains sugar, most of which is soluble sugar, so its pulp sweet as syrup, juice thick as honey.

5, persimmon and apple compared to the persimmon in the dietary fiber content than twice as much as apple, potassium, sodium, magnesium, calcium, iron, manganese and other minerals and antioxidants content is also much higher than the apple, only copper, zinc content is less than apple.