1, bananas are sweet and cold, can clear heat and moisten the intestines, promote gastrointestinal peristalsis, but the spleen is not diarrhea should not be. There is always a reasonable explanation for everything, bananas are cold, according to the principle of "hot cold", the most suitable for hot people to enjoy. The person who has bleeding hemorrhoids, and the person who is in labor because of dry heat, can eat raw banana meat.

2, with the banana can cure high blood pressure, because it is rich in potassium, can balance the adverse effects of sodium, and promote cell and tissue growth. Banana can be used to treat constipation, because it can promote gastrointestinal motility.