Current location - Recipe Complete Network - Complete vegetarian recipes - Rose and lemon water drink efficacy and function
Rose and lemon water drink efficacy and function
Lemon and rose in water usually have the effect of detoxifying the liver, regulating the qi and stomach, etc. It has the effect of beautifying the face and improving the appetite.

1, efficacy:

(1) detoxification of the liver and depression: lemon and rose in water can regulate the liver, play the effect of detoxification of the liver and spleen. In addition, by unblocking the liver qi function can people ease the mood, relieve depression.

(2) regulating qi and stomach: lemon and rose water has a regulating effect on the liver and stomach, usually can regulate qi and stomach.

2, role:

Rose flowers with lemon in water: the answer is yes. Lemon and roses can be brewed together to drink, appropriate drinking is beneficial:

1. The two efficacy, the nature of the usually do not conflict, drink water is not harmful to the body: lemon has a zhengjin, thirst, cough, spleen and other effects, roses can be used to regulate the qi and blood, the line of qi and depression, the appropriate drinking on the body is beneficial.

2. Before drinking should pay attention to the appropriate crowd and dosage: the weak fire is not suitable for those who drink rose water, gastric acid secretion, gastric ulcers and other patients should not be put more lemon; to open the water brewing and placed for a while before drinking better.

3. It can not replace the role of water, you need to ensure a certain amount of drinking water.

The efficacy and effect of drinking rose water with lemon is as follows:

1. Improve digestion: rose has the effect of moisturizing the intestinal tract, promoting appetite, adjusting gastrointestinal function, while lemon is rich in vitamin C and citric acid, which can promote intestinal peristalsis and improve digestion.

2. Antioxidant: Rose and lemon are both rich in vitamin C and a variety of antioxidants, which can fight free radicals and protect cells from oxidative damage.

3. Beauty: Rose and lemon both have cosmetic properties that can improve skin elasticity and brightness, inhibit melanin formation, and reduce skin blemishes and discoloration.

4. Remove bad breath: lemon is rich in citric acid, which has the effect of removing bad breath.

5. Improve blood circulation: Rose and lemon can dilate blood vessels, promote blood circulation, improve physical fatigue and symptoms of hypoxemia.

6. Reduce stress: Rose and lemon have a calming effect on the nerves, which can relieve stress, anxiety and fatigue, and elevate mood.

It should be noted that rosehips with lemon in water is not suitable for excessive drinking, it is recommended that each infusion of no more than 3 rosehips and _ lemon, so as not to lead to gastrointestinal discomfort or over-acidification. In addition, people suffering from stomach ulcers, acidity, excessive menstruation, etc. should not drink too much.