1, clearing away heat and reducing fire: Mangosteen is cold. If your mouth is dry and your urine is yellow, you can eat Mangosteen to clear away heat and reduce fire.

2, thirst quenching: Mangosteen pulp is white and tender, tastes sweet and sour, can stimulate saliva secretion, and has the effect of quenching thirst. When thirsty and drinking water in summer does not quench thirst, you can eat Mangosteen to relieve it.

3, cough and vomiting: the cold characteristics of mangosteen help to improve the cough with a hot cold with thick phlegm.

4, beauty and skin care: Mangosteen contains a strong antioxidant component, the extract is used to apply the face, can replenish water and nourish the skin, and relieve dry skin and long fine lines in winter.

The disadvantages of eating mangosteen:

1, eating more will cause constipation: Mangosteen is rich in cellulose, which will absorb water and swell in the stomach. Excessive consumption will lead to a decrease in intestinal fluid, which will cause constipation.

2, eat more and hurt the spleen and stomach: Mangosteen is cold, eating more will hurt the spleen and stomach, and people with physical deficiency should not eat too much.

3, eating more will make you fat: Mangosteen has a high sugar content, and the calories in fruits are above average. If you don't pay attention to control, there will be a risk of getting fat if you take too much sugar.