Fruit and vegetable enzyme tablets are enzyme tablets obtained from fruits and vegetables. Proper consumption can balance the endocrine system, protect the intestines, reduce inflammation and antibacterial properties, etc. Adding probiotics to fruit and vegetable enzyme tablets can enhance the effect of helping food digestion, so it is very popular among people who want to lose weight. So, what are the reactions of taking probiotic fruit and vegetable enzyme tablets? What are the reactions of taking probiotic fruit and vegetable enzyme tablets?

Probiotic fruit and vegetable enzyme powder may have side effects such as nausea and vomiting. The side effects of probiotic fruit and vegetable enzyme powder are slightly greater, and some patients may have symptoms such as nausea, vomiting, diarrhea, and poor digestive function. Probiotic fruit and vegetable enzyme powder mainly contains dietary fiber, vitamins and other nutrients. Its specific functions are as follows:

1. Promote digestion

This substance helps inhibit harmful bacteria in the intestines It has a very good effect in reproduction, and it can also reduce the production of toxins. It has a very good effect in helping to improve intestinal peristalsis and intestinal function.

2. Promote nutrient absorption

If you consume a certain amount of this substance every day, it can help to control the harmful bacteria in the intestines, so that the intestines can The beneficial bacteria have a better growth environment, which will naturally make the intestines healthier.

3. Improve diarrhea

Bad eating habits or antibiotics will break the balance of bacteria in the intestines, leading to diarrhea problems. If it is supplemented, it can help balance the bacterial population. , and can restore the pH value of the intestines, so that the problem of natural diarrhea can be better alleviated.

4. Lose weight

If the bacterial flora in the intestines is disordered, it will lead to obesity. Many experiments have proved that only through the intake of beneficial bacteria can the body lose weight. It can avoid the problem of obesity. Should constipation take probiotics or enzymes?

Patients with constipation can have certain effects by taking enzymes and probiotics. Regardless of constipation, taking probiotics will have a better therapeutic effect. Probiotics adjust and maintain the balance of intestinal flora by supplementing the beneficial bacteria in the intestines.

"Enzyme" is actually "enzyme". You can supplement the enzymes in your body by drinking enzyme products. Enzymes are catalysts involved in human metabolism, nutrition, and energy conversion. They can provide power for cell activities and are the basis of life. The main components of substances necessary for activity are proteins. However, enzymes (enzymes) are consumed after being eaten and cannot reproduce. What really works to promote intestinal laxation is the oligosaccharides, organic acids and plant dietary fiber in plant enzymes. However, oligosaccharides are too common and can be found in bananas, honey, beans and other foods we usually eat. So it’s not surprising at all. If you want to have smooth bowel movements, you don’t need to spend a lot of money on “enzymes.”

Probiotics are not drugs, but active microorganisms that exist in the human body and are beneficial to people. Therefore, there is no dependence. Regularly and appropriately supplementing the body with probiotics also allows the microecology to maintain The most direct way to maintain vitality and good health. Therefore, compared with enzymes, consuming probiotics is more effective in improving constipation.