it can be used externally.

Usage and efficacy of deep-sea fish oil for external use:

1. Deep-sea fish oil moisturizes skin: There is an ingredient glycerol in deep-sea fish oil, which is usually used in pharmaceutical, perfume, cosmetics, sanitary products and other industries. Especially in the late summer and early autumn, the skin usually feels chapped, and small fine lines appear. ?

Tips: Dropping 2 drops of deep-sea fish oil into vaseline and smearing it on any dry part of the body can not only play a very good moisturizing role, but also prevent skin frostbite.

2. Anti-aging of deep-sea fish oil: Deep-sea fish oil contains a lot of ve components. In recent years, ve has been widely used in anti-aging. It is believed that VE can eliminate the deposition of lipofuscin in cells, improve the normal function of cells and slow down the aging process of tissues and cells.

delay cell aging due to oxidation, and keep youthful appearance. Many cosmetic companies increase the proportion of vitamins contained in skin care products. Studies have found that many vitamins are closely related to the health of skin and hair. Tips: By direct application, it can be applied directly to the skin where it is needed.

3. Deep-sea fish oil grows eyelashes: long eyelashes, big eyes like Barbie dolls, make people feel excited. Want to make your eyelashes long and thick? Natural eyelash shortage can actually be achieved through deep-sea fish oil. There is no need to spend a lot of money on eyelash growth liquid. The effect of deep-sea fish oil is not inferior to these expensive cosmetics. ?

Tips: The most active time of eyelash hair mother cells is from 1: p.m. to before getting up in the morning. If you want to make eyelashes thick and slender, you can dip a cotton swab in a little deep-sea fish oil before going to bed at night and apply it evenly to each eyelash.

4. Deep-sea fish oil helps digestion: Don't underestimate the transparent "coat" of deep-sea fish oil pills. Gelatin is the hydrolysate of collagen, which is a fat-free high protein and cholesterol-free. It is a natural nutritional food thickener.

eating it will not only make people fat, but also will not lead to physical decline. Gelatin is also a powerful protective colloid with very strong emulsifying power. After entering the stomach, it can inhibit the coagulation effect of protein such as milk and soybean milk caused by gastric acid, which is beneficial to food digestion.

Extended information:

Taboo

Experts believe that DHA contained in natural fish oil is an important element for the growth and maintenance of nervous system cells. Although EPA contained in fish oil also has the function of regulating blood lipid and softening blood vessels, it should be understood that fish itself cannot synthesize DHA, but the purity is not high because algae containing DHA are accumulated in the body.

most merchants exaggerate or even falsely publicize the effects of fish oil on strengthening the brain and improving intelligence. With the increasing environmental pollution, heavy metal pollution such as mercury is easy to remain in fish oil, which is harmful to human body.

Another expert pointed out that because some fish contain mercury, and a large amount of mercury pollutants will damage the developing nervous system of newborns and children, infants should eat fish oil carefully. Studies in the United States have proved that long-term intake of DHA can improve children's IQ by 7% and their eyesight by .2%. Because deep-sea fish oil is rich in DHA, it has become a "tonic" for some parents to prepare for their children. However, infants and young children lack corresponding enzymes, so they can't "detoxify" mercury in deep-sea fish oil, and the effect may be counterproductive after taking it.

Infants, children and adolescents need to supplement unsaturated fatty acids, but it is not recommended to supplement them from fish oil capsules, but to supplement them normally from food, for example, by using edible oil containing algae oil DHA.

In infants, children and adolescents, the number of brain cells does not increase with age after birth, the network of nerve cells needs to be increased, and the brain cells need to be enriched, all of which require a lot of DHA and EPA. Supplementing unsaturated fatty acids also has the health care function of improving memory.

Reference: Baidu Encyclopedia-Deep Sea Fish Oil