Especially if you drink more coffee before menstruation, due to the stimulation of caffeine and pigment, it may lead to premenstrual discomfort symptoms such as anxiety, headache and breast pain.
Generally speaking, it is not recommended for women to drink coffee during menstruation, and even if they do, they should take a small amount. Studies have shown that too much caffeine will hinder the metabolism of sugar, causing edema and pain in the breast. Moreover, if caffeine intake is too high at this time, it will increase the consumption of B vitamins stored in the body. Bilirubin and inositol in B vitamins play a calming role in the central nervous system, and if lacking, it will cause insomnia, anxiety, irritability and other emotional instability symptoms.
Excessive drinking of coffee will increase estrogen in the body and aggravate some gynecological diseases, such as endometriosis, breast swelling and some gynecological tumor diseases; Drinking coffee during menstruation will obviously increase the estrogen in the body, affect the number of eggs in the ovary, age the ovary, accelerate the aging of all human functions, and lead to menstrual disorders.
Can drinking coffee relieve dysmenorrhea?
Some women think that drinking coffee during menstruation can relieve dysmenorrhea. In fact, drinking coffee can not treat dysmenorrhea, but can only partially relieve dysmenorrhea symptoms. If you drink a lot of coffee, it will also have a negative impact on women during menstruation.
Coffee can partially relieve the symptoms of dysmenorrhea, because coffee and wine can dilate blood vessels, improve blood circulation and make menstrual blood smoother. At the same time, coffee can be exciting, distracting and distracting from stomach pain. But they can't play a role in treating dysmenorrhea.
Excessive coffee before menstruation will also destroy the metabolism of carbohydrates, produce too much estrogen, stimulate vasodilation, and cause premature menstruation and excessive menstruation. Drinking too much coffee during menstruation will consume vitamin B stored by physical energy, and women should ensure enough rest time during menstruation. Excessive drinking coffee will cause women to be excited, thus affecting normal rest.
Female friends can drink a small amount of rice wine or cook eggs with angelica, brown sugar and ginger one week before menstruation. This can partially relieve the symptoms of dysmenorrhea. However, it is worth noting that this method is not suitable for women with endometrial polyps, endometrial inflammation, submucosal fibroids or menorrhagia.