1, due to the warmth of chicken, so stewed out of the soup has the effect of warm tonic qi and blood, some hot physique and more than one is prone to fire, so it is recommended that the chicken and some of the heat reducing effect of Chinese herbs or ingredients together with stewed soup, such as mung beans, maitake, yucca, lily of the valley, xiyangshen and so on.

2, stewed chicken soup steps

(1) jade bamboo stewed chicken soup practice

① Ingredients: 500 grams of chicken, 300 grams of jade bamboo, 20 grams of ginger, salt, monosodium glutamate moderate.

② prepare chicken and jade bamboo, clean.

③ electric pressure cooker in the chicken and ginger.

④ Put the cut jade bamboo into it.

⑤ Pour in the right amount of water and follow the stew button.

⑥Simmer for sixty minutes and then turn off the heat, put in salt, cover and simmer for 10 minutes.

(2) Western ginseng stewed chicken soup practice

① Ingredients: 1 chicken, 20 grams of American ginseng, 10 grams of wolfberries, 10 red dates, salt to taste.

② First cook the herbal soup. Put the American ginseng, wolfberries and red dates into half a pot of water and boil for 10 minutes to simmer the herbal soup.

③ Wash the chicken and put it into another pot, then pour in the herbal soup, the herbal soup must be not over the material.

④ Put the chicken soup pot into the rice cooker, press the switch to start stewing for 1 hour.

⑤ Add a little salt to taste before starting.

(3) Lily stew chicken soup practice

① Ingredients: Lily 10 grams, 20 lotus seeds, 15 grams of wolfberry, 500 grams of chicken.

② Wash the lotus seeds and soak them in water for 2 hours.

③ Wash the lily and wolfberry and soak in cool water for about 10 minutes.

④ Chop the chicken into pieces and slice the ginger, then pour the chicken and ginger slices into the pot together and stir-fry for three minutes.

⑤ Put the lily, lotus seed and earth chicken into a casserole dish and simmer for 30 minutes on a martial arts fire, then cook for 10 minutes on a gentle fire.