■ Another reason is that the hormone secretion in the body is unbalanced, which makes the skin acne. This reason is more common in adolescence. The imbalance of hormone secretion will indirectly lead to excessive sebum secretion, which will further aggravate the situation of acne.
Simple version:
Suffering from acne (acne), you should wash your face with warm water and sulfur-containing soap several times a day to reduce the greasy skin. The greasy skin is reduced, and the chance of dust and other dirty things falling on the skin is reduced, which effectively prevents the blockage of sebaceous glands and the secondary infection of bacteria. In addition, don't squeeze acne by hand, don't use oil cosmetics, don't use ointment casually, don't use topical ointment of steroid hormones such as skin hydrogen pine, skin music cream and skin nourishing cream, otherwise it will cause steroid-induced acne, and don't use bromine and iodine drugs, otherwise it will cause verrucous papules and proliferative acne. Eat less fatty and sugary foods, less fried foods and irritating foods such as onions, garlic and peppers, and eat more fruits and vegetables to prevent constipation and indigestion, which will help to alleviate acne.
Full version:
Acne is a chronic inflammatory skin disease of hair follicles and sebaceous glands. Commonly known as "acne" and "acne". The causes of this disease are complex, and the mechanism is not yet clear. It is generally considered to be related to endocrine, sebum and microorganisms. Acne is very common, more common in adolescence, more men than women, after a slow process, can be alleviated or self-healing after 30 years old. Traditional Chinese medicine calls it "lung wind acne".
Treatment suggestion
◆( 1) Sydney celery juice: celery 1 00g, tomato1piece, Sydney150g, and half a lemon. After washing, put them into a blender to stir the juice, and drink them once a day/kloc-0. Efficacy of clearing away heat and moistening skin. It is suitable for adjuvant treatment of acne.
◆(2) Carrot celery juice: Carrot (medium size) 1 piece, celery 1 50g, onion 1 piece. After washing, put it in a juice blender and stir the juice, and drink it once a day. Clearing away heat and toxic materials and eliminating fire. Can help prevent and treat acne.
◆(3) Eriobotrya leaf cream: add 8,000 ml of water to fresh loquat leaves (washed and depilated) 1000 g, decoct for 3 hours, then filter to remove residues, then concentrate into cream, add honey, mix well and store for later use. Take10g ~15g every time, twice a day. Efficacy of clearing away lung heat, resolving phlegm and relieving cough. Suitable for acne and rosacea. Avoid spicy food and alcohol during taking medicine.
◆(4) Seaweed coix seed porridge: 9g of seaweed, 9g of kelp, 9g of sweet almond and 30g of coix seed. Decoct seaweed, kelp and sweet almond with appropriate amount of water, discard residues to get juice, and then cook porridge with Coicis Semen once a day, with 3 weeks as 1 course of treatment. Efficacy of promoting blood circulation, removing blood stasis, diminishing inflammation and softening hardness, suitable for acne.
◆(5) hawthorn and peach kernel porridge: 9 grams of hawthorn and peach kernel, half a lotus leaf and 60 grams of japonica rice. First, the first three flavors are boiled in soup, and then the glutinous rice is boiled into porridge. Daily 1 dose for 30 days. It is suitable for acne caused by phlegm and blood stasis.
◆(6) Kelp and mung bean soup: Kelp and mung bean each15g, sweet almond 9g, rose 6g, and appropriate amount of brown sugar. Wrap the rose in cloth, cook it with all the medicines, remove the rose and add brown sugar to eat. Daily 1 dose for 30 days. Is suitable for preventing and treating acne.
◆(7) Vinegar ginger papaya: aged vinegar 100 ml, 60 g papaya, 9 g ginger. Decoct the three herbs in a casserole, and when the vinegar is dry, take out papaya and ginger to eat. Daily 1 dose, eaten twice in the morning and evening. For 7 days. It is effective for acne caused by phlegm-heat in spleen and stomach.
◆(8) Anti-inflammatory Porridge of Lycium barbarum: 30g of Lycium barbarum, 10g of pigeon meat and japonica rice100g, and appropriate amounts of salt, monosodium glutamate and sesame oil. Wash the pigeon meat and chop it into meat. Wash Lycium barbarum and japonica rice, put them in a casserole, add pigeon meat paste and appropriate amount of water, and simmer porridge with slow fire. When porridge is finished, add fine salt, monosodium glutamate and sesame oil and mix well. Daily 1 dose, taken twice, with 5-8 doses as 1 course of treatment. Has that effect of supporting toxic substance, expelling pathogenic factors, nourishing yin, moisten skin, and eliminating carbuncle and swelling. Suitable for people with skin infection and acne on their faces.
(9) Coix seed and kelp Shuang Ren porridge: Coix seed15g, Lycium barbarum and peach kernel15g, kelp and sweet almond10g, mung bean 20g and japonica rice 50g. Wrap peach kernel and sweet almond in gauze, decoct in water to get juice, and add Coicis Semen, kelp powder, Lycium barbarum and japonica rice to cook porridge. Twice a day. Has that effect of clearing away heat and toxic material, clearing away fire, diminishing inflammation, promoting blood circulation, remove blood stasis, nourishing yin and moistening skin. Is suitable for preventing and treating acne.
◆( 10) Fruit and vegetable mung bean drink: Take appropriate amounts of Chinese cabbage, celery, bitter gourd, persimmon pepper, lemon, apple and mung bean. Boil mung beans for 30 minutes and filter their juice; Wash Chinese cabbage, celery, bitter gourd, persimmon pepper and apple, cut into sections or pieces, stir the juice, add mung bean juice, drop lemon juice and add honey to taste. 1~ 2 times a day. Has effect of clearing away heat and toxic material, and preventing and treating acne.
◆( 1 1) Anti-acne juice for fruits and vegetables: Take appropriate amounts of bitter gourd, cucumber, celery, pear, orange and pineapple. Seed bitter gourd, peel pineapple and cut into pieces; Stir cucumber, celery, pear, orange, bitter gourd and pineapple together, and add honey to drink. 1~ 2 times a day. Has that effect of clearing away heat and toxic material and killing bacteria. Is suitable for preventing and treating acne.
◆( 12) mung bean and coix seed anti-acne soup: 25g mung bean and coix seed, 20g hawthorn10g, wash, add 500g water, soak for 30min, then boil, boil for a few minutes, then cease fire, do not uncover, and stew for15min. 3 ~ 5 times a day, suitable for oily skin, and has the effect of preventing acne and pimples.
● Precautions
◆ 1. Go to bed early and get up early, live a regular life, and ensure adequate sleep. Keep the affected part clean. Do not abuse cosmetics and drugs.
◆2. Do not eat spicy food. Eat more fresh vegetables and fruits. Drink plenty of boiled water.
◆3. Establish confidence, not be sad, not distressed, and be happy.
● Daily cleaning
◆1.Insist on using special face soap or cleanser for acne skin. Soap-based and alcohol-free ingredients will not cause irritation to acne.
◆ 2. Do not excessively clean the skin. Because excessive cleaning will stimulate cells to secrete more oil, forming a vicious circle.
◆ 3. Make-up remover and facial cleanser must be carried out separately, because only oily makeup remover can completely remove oily cosmetics.
◆ 4. Wash your face with a special sponge to make greasy skin refreshing. Rub the cleansing liquid in the palm of your hand to make foam, and then use a sponge to increase the foam; Gently brush the sponge from the neck, around the mouth, chin, cheeks, bridge of the nose, etc. Finally, wash away the foam with warm water, and then pat your face with cold water.
● Make-up cover
If friends get together, attend an interview, or meet new friends for the first time, it will feel unnatural to have acne on their faces. Here are some tips.
● Concealer cream
Prepare a small makeup broom, a box of high-quality concealer and a box of crushed powder.
Remember the sequence:
1.Sweep concealer on the acne print.
2. Push the concealer away with your fingers.
3. Repair the protruding or raised part with concealer.
4. Pound the powder close to the skin color and sweep it away after one minute, which will help to set the makeup and absorb the oil, so that the effect will last.
● Cheek covering tips:
1.Don't apply concealer cream on the acne that is inflamed or even suppurated. If the acne has pus or forms a wound, it is easy to infect bacteria, and it is even worse if it is not handled properly.
2. Concealer scanning is beneficial to fill the concave and convex scars, and it is better and more docile than finger painting.
Low acne concealer pen
There is no worry about using the acne concealer to cover it, because the acne concealer contains antibacterial factors, which can further treat and cover acne and isolate it from makeup while antibacterial treatment. When in use, the acne concealer pen can be directly applied to acne without suppuration and inflammation, which can have a good concealer effect.
● Personalized makeup
It is an alternative makeup method to draw a single, large, red and swollen acne as a makeup ornament. First of all, you should use a acne concealer to make a base, which plays a role in isolation from makeup. ◇ If it is acne on the corners of the mouth or chin, it can be painted as a mole. ◇ If it is acne on the cheek, you can draw a small pattern with a tattoo marker, which is lively and personalized. ◇ If you have acne on your forehead, you can stick a small color sticker or sequins, which is cool and cool.
● Start from daily life.
1.Do not use oily cosmetics, such as sunscreen with high oil content.
2. Stop using fluoride toothpaste if you have acne on your mouth.
3. Don't eat seafood, mangoes and supplements for the time being during the growth period of acne.
4. Avoid using soap-based cleansing products, so as not to damage the acidic protective film of the skin, make the skin lose its resistance, and more likely to cause bacterial infection and produce sensitive acne.
● Promotion of anti-acne products:
★ 1. vichy vichy instant anti-acne PH4 series-instant anti-acne cleanser gel, instant anti-acne 2-in-11cleanser, instant anti-acne day cream, instant anti-acne concealer and instant anti-acne patch are specially developed for acne-prone skin. The biggest difference between vichy and other products with the same efficacy is that they adopt an acidic formula of PH4, which can improve the product. Therefore, it can effectively solve one of the causes of acne: hyperkeratosis and bacterial proliferation, thus fundamentally promoting the regression of inflammation, dredging the blockage of pores, and obviously reducing the troubles of acne skin.
★ 2. ORLANE balance oil series-fresh facial cleanser, astringent balance water, deoiling pure emulsion, oil balance condensate, balanced cleansing mask and acne control glue, known as experts in deoiling and acne control, are specially developed for people with clogged pores caused by excessive oil. This product series starts from cleaning to regulating oil secretion, and has the function of preventing acne.
★ 3. Givenchy oily and mixed skin care products series-cleansing gel, sebum regulating lubricating liquid and sebum regulating day cream, are developed to solve the problems of dirty skin, redness, large pores, acne-prone skin, dull complexion and difficulty in makeup caused by excessive skin secretion. This series contains plant sebum regulating complex ingredients, which can make oily and mixed skin bright and healthy, and is a mature "acne".
※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※
"As long as you are young, don't get acne", a popular advertising language, a short and playful youth declaration, has exhausted the helplessness of youth!
According to medical statistics, only 20% of the lucky teenagers can escape the ravages of acne during adolescence; Up to 50% of teenagers have acne for at least one year when they go through puberty; As for the remaining 30% of the high-risk groups, acne will always be with you throughout adolescence, and even after adolescence, acne has no intention of "retreating"!
◎ Since acne is so disgusting, under the operational principle of knowing ourselves and winning every battle, let's first understand its ins and outs.
◎ The cause of acne is actually very simple, just because the sebaceous glands secrete too much oil without control.
◎ Sebaceous gland is an important gland in the human body protection system, which is located next to the hair follicle in the cortex. The oil secreted by sebaceous gland and sweat secreted by sweat gland combine on the skin surface to form a weakly acidic film with protective function, which can prevent the invasion of bacteria. Keep skin moist and make skin soft and smooth.
◎ When children enter adolescence, the secretion function of sebaceous glands is touched due to the large demand for growth hormones and sex hormones. As a result, a large amount of redundant oil rushes to the skin surface, some of which reach the body surface smoothly, while others are stuck halfway because of the traffic jam. These blocked oils have developed into different forms in different situations due to the arrangement of fate:
■ 1. Black-head
Grease blocked the hole, and before it was discharged out of the hole, it was mixed with air pollution, dust and residual makeup falling in the pores. As a result of "vulcanization" with sulfur dioxide in the air, it formed a black, sour and hard lump, which blocked the hole of the pores and gradually expanded it. Blackhead acne mostly occurs on the forehead, both sides of the bridge of the nose and chin.
■ 2. white-head acne
Dead keratinocytes that have peeled off, are peeling off and have not peeled off are clustered on and around pores, so that the gushed oil cannot be discharged smoothly. As a result of piling and squeezing, small white spots as big as small grains of rice are formed on the skin surface. Whitehead acne is more likely to appear on cheeks and chin.
■ 3. Pimple
Sometimes, the crowded pores can no longer bear the saturated pressure, and the oil, bacteria, dead cells and dust gathered in the pores are ready to burst out. At this time, the blood circulation waiting for war preparation at any time also transported a large number of white blood cells to reinforce, so there was an inflammatory reaction of congestion, swelling and pain on the skin surface.
■ 4. cysts
If the composition of oil, bacteria, dead cells and dust particles forms a clique and goes underground, and it is deliberately destroyed, this strong team will wander around among the connective tissues of the dermis, attacking the sebaceous glands that have not been blocked, eventually causing infection in the dermis and forming a large-scale inflammatory reaction with redness and lumps on the skin surface.
● What you must never do:
◎ 1. Don't wash your face often. Washing your face twice a day is a rule you must abide by. Washing your face often will stimulate the secretory function of sebaceous glands, because once the oil on the skin surface is washed, sebaceous glands must work overtime to carry out their natural protective function, so that sebaceous glands will become more and more dry and lively.
◎ 2. Don't use scrub and astringent water scrub and astringent water to over-stimulate epidermis, worsen the already inflamed skin condition, and also intensify the secretion function of sebaceous glands, making the situation worse. In addition, astringent water can shrink pores, making the pores that have been blocked smaller.
◎ 3. Never pick, squeeze or pick acne. Every life cycle of acne is only 3-4 days. When the time comes, it will naturally disappear or fester. If you squeeze it with your hands or tools, it will not help, but it will cause secondary infection due to bacteria on your hands, or subcutaneous blood stasis will be left with scars that will disappear for 4-6 weeks due to the strength of squeezing. In addition, the wound caused by digging and squeezing, after repeated stimulation and skin hyperplasia, forms a raised scar.
◎ 4. Never smoke. Nicotine in cigarettes will shrink the wall of microvessels, accumulate toxins in blood and lymph, and reduce the reoxygenation rate of skin cells, thus weakening the healing ability of skin and easily forming cross infection of acne wounds.
5. Eat less spicy, fried and high-calorie foods, although these foods will not directly cause the formation of acne. But it will "worsen" the condition of acne, because these foods will increase the load capacity of the heart and reduce the quality of vitamin K in the blood, which indirectly induces the formation of acne.
● Possible causes of acne:
As we have said before, the cause of acne is only excessive secretion of sebaceous glands. It is reasonable to say that acne should disappear after puberty. But in fact, nearly 30% people still suffer from acne after puberty, which is most likely caused by the following reasons:
① Endocrine imbalance has always been an important culprit in inducing acne. If the secondary part of acne always stays in the chin and temples, you should see Chinese medicine or western medicine to regulate endocrine. It is an important job to cure the problem.
② Digestive system problems, such as constipation, habitual diarrhea, hyperacidity, ulcer, etc. It will lead to the accumulation of toxins in the body and the normal discharge of waste. At this time, the reflective part of the digestive system-the mouth; Acne will also appear on both sides of the grain.
(3) stress, such as moving to a new home, going abroad, changing jobs, getting married, having children, taking exams, and so on, will also cause imbalance in physiological functions.
4 Lifestyle, eating habits, sleep quality, long-term fatigue, and excessive alcohol and tobacco are also chronic reasons that induce acne to stop and recur, and the destructive power cannot be ignored.
⑤ When the climate changes and the temperature rises suddenly, the conduction code secreted by sebaceous glands will be temporarily out of order, which will also cause short-haired acne. If handled properly, it will disappear in a few days.
8. Drugs that stimulate certain drugs, such as oral contraceptives, diet pills, menstrual drugs, or drugs containing bromide and iodide, will stimulate endocrine imbalance or cause toxin accumulation to form so-called "toxic acne".
7 bad habits do not pay attention to the hygiene of hair and collar; Accustomed to holding your cheeks and picking your face; Not thoroughly removing makeup, washing face and wearing protective day cream are the external factors that induce the formation of acne, but they are also the most common reasons.
● What you have to do:
◇ 1. Find out the causes of acne and prescribe the right medicine. Only by thoroughly improving the causes of recurrence can we effectively control the spread of acne. Therefore, please solve the improvement fundamentally according to the induced reasons listed above.
◇ 2. Pay attention to personal hygiene. Personal hygiene habits determine the time for acne to stay on the face. If acne grows on the chin and around the mouth, please don't wear clothes with a collar. The collar is a hiding place, and it is very easy to aggravate the disaster due to constant friction with the chin. In addition, always keep the habit of combing your hair behind your ears and leaving no bangs, so as to avoid the dust and oil stains on your hair from worsening and infecting acne.
◇ 3. Keep the habit of changing pillows and pillowcases every week or even every day. Most people don't know that pillowcases and sheets are the places where dead cells, mites, dust, dandruff and other dirty things are most likely to accumulate, and it is easier for bacteria to breed and multiply when they sleep for a long time. Therefore, dermatologists vigorously promote and maintain the good habit of changing the pillow towel every day, especially those with severe acne, and pay more attention to this.
◇ 4. Use less hair gel and styling liquid. If you have to use it, please pay attention to the isolation from the face. Once the fixative components in hair gel and styling liquid are sprayed on the skin, it is easy to cause pore blockage, and grease and dirt are more difficult to clean. In addition, washing your hair every day and keeping your hair clean can also improve the acne situation and prevent infection.
◇ 5. Pay attention to whether the cosmetics you choose are oily and hydrophilic. Friends who have acne sometimes wear some foundation moderately, which can have a considerable degree of "concealer" beautification effect, but when choosing foundation and lipstick, you should pay attention to avoiding oil-soluble products to avoid worsening acne. At present, professional make-up brands have developed gouache cream, which is very suitable for oily skin. It has a refreshing texture and does not increase the oil burden on the skin. Best of all, this kind of dual-use powder cream has the functions of foundation and powder separation at the same time. Don't make pimples more obvious because of using powder separation.
◇ 6. Do a good job in sun protection. Once the ultraviolet rays in the sun pass through the wound of acne and directly penetrate the epidermis, black spots like ice chisels will be formed on the wound. Even after the acne disappears, it still leaves burn marks like black spots. If you are worried that the sunscreen is too oily, you can use a facial tissue to absorb the excess oil after applying the sunscreen. In this way, the function of sunscreen will not be affected, and the burden of oil will be prevented.
◇ 7. The use of protective products with the function of controlling oil and cleaning fat, modern cosmetic technology, has been considerate of the real problem of oily skin. In the past, most oily skin care products could only wash off excessive oil on the face in a temporary way, but the oily skin care products listed last summer also emphasized the functions of "controlling oil" and "cleaning fat", that is, using biochemical or plant ingredients to penetrate deep into the skin. Control the secretion function of sebaceous glands, and "absorb oil" on the skin surface, transform oil, and shrink pores at the same time, so as to reduce the amount of oil secretion.
◇ 8. It is really not an easy thing to wait patiently when acne is inflamed. You can buy a tube of youth gel with strong anti-inflammatory and acne-removing functions, and when acne has not occurred or has occurred, use a cotton swab to touch the youth gel on the acne. In this way, it can help the acne to dry up and accelerate the end of its life. But please note: youth gel can only be applied to acne, not to the whole face, so as not to irritate uninfected skin too much, but to cause redness and swelling.
◇ 9. Take more vegetables and fruits with more vitamins to ensure adequate sleep and normal eating habits.
◇ 10. A happy mood is the best way to cure acne. Don't think that you are the only one with acne in the world. Remember, acne is just an episode in life and will soon pass. As long as you deal with it correctly and don't let it interfere with your mood, you will find that it is fragile!
● Who is prone to acne?
Acne is medically called acne or pimple. People after the age of 30 rarely happen, so it is also called acne or youth bud. Who is prone to this disease? In any of the following circumstances, acne may occur.
1, people who are developing during adolescence;
2. People with severe oily skin;
3. People who are thin and black and masculine;
4. People who like sweets;
5. People who often stay up late;
6, because of the nature of the work and environmental conditions and frequent contact with oil (such as gas stations, cooking, etc.).
The occurrence of acne is related to sebum. Sebaceous glands open in hair follicles. If sebaceous glands secrete too much sebum, and the hair follicles are keratinized by various external stimuli and endocrine hormones, sebum accumulates in hair follicles, and small blisters are formed. This process usually takes about three months. If bacteria grow and multiply in the blister, it will cause infection, thicken and form a large blister, and even leave scars on the face in severe cases.
● What are the simple and quick-acting methods for acne? Yes, it is introduced as follows:
3-minute cleansing method: correct face washing is the most basic method to treat acne. ☆ 1, prepare a clean and soft dry towel and mild neutral soap; ☆2. Rub the perfume in warm water (22-23 degrees) to foam. The more foam, the better. Hold up the foam with both hands and wash your face. Wash 1 min. Don't push too hard. If you feel pain, stop. ☆3. Then wash it with hot water (38-40 degrees) for 20 seconds, then rinse it with warm water for 20 seconds, and so on for three times. Hey? Bath is better, the face is about one punch away from the nozzle, while spraying the face (with hot water), while tapping the face gently with the belly of your fingers. Then spray the water for 20 seconds. ☆4. Wipe the water on your face with a dry towel first, and then gently press your face to absorb water. ☆5. Finally, apply astringent lotion. If you feel tight after applying it, you can apply it several times. This law must be done once in the morning and once in the evening. It has obvious effect on early, middle and late acne.
● Gauze washing method: After applying the 3-minute cleansing method 1 month, whether the acne is reduced or not, it can be transferred to this method, which belongs to the intermediate washing method.
1, prepare a towel, soap and a piece of gauze;
2. First, fold the gauze into a small piece, dip it in soap foam, and wash the forehead, chin, nose, etc.
3. Wrap the gauze around the forefinger and middle finger, dip it in soap foam, and gently wash the center of the cheeks and the whole face with gauze;
4. Finally, wrap gauze around your index finger, dip it in soap foam and gently scrub the soft skin under your eyelids. If you feel irritation or pain, stop. If you still feel pain the next day, it is because you scrubbed too hard. At this time, at least 4 days of "emergency face washing method" should be implemented, and then 3 minutes of cleansing method should be used to wash your face after it does not hurt.
5, the intermediate face washing method is washed every two days in the first week, every other day in the second week, and once a day in the third week.
● Advanced face washing method: After the intermediate face washing method is carried out for one month, it can be transferred to this method if it is effective.
1, prepare soap, towel and a piece of cotton white gloves (with thin texture), and put it in the air. Cut off the finger and ring finger to form three finger covers;
2. Dip the gloves with intact hands into soap foam and gently scrub the whole face. People with delicate skin can wear finger covers on the index finger and middle finger and dip them in foam to clean the whole face;
3. Then put finger covers on the index finger, middle finger and ring finger, and gently scrub cheeks, forehead and chin with soap foam;
4. Take off the finger cover, keep the finger cover only with the index finger, dip it in foam and gently scrub the soft skin under the eyelids, and finally wash it with water and dry it with a towel.
Super face washing method: If acne still exists after the first three methods are applied, this method can be used. It is more suitable for people with acne scars.
1, prepare soap, towels and a gentle toothbrush for children;
2. Foam the soap on the palm of your hand and dip a little with a toothbrush;
3. Gently scrub rough areas such as forehead and chin with a toothbrush stained with foam, then wash off the foam on your face with clear water, and finally dry the moisture on your face with a clean dry towel.
● Emergency face washing method: This method can be used not only for acne, but also for those with more wrinkles on the face. Generally speaking, the skin of acne sufferers is oily. If you use degreasing soap excessively, it will make your skin dry and sad. At this point, this law is used to deal with it.
1 Rub the soap with warm water in the palm of your hand, then carefully put the foam into the washbasin filled with warm water and gently stir it to form a vortex;
2. When the water in the basin is about to stop spinning, immerse your face and let the naturally flowing foam wash your face for 20 seconds. Then immerse your face in another washbasin filled with clean warm water and soak the foam for another 20 seconds. This is done three times in a row, changing water and foam every time;
3. When washing with clear water for the third time, add a few drops of moisturizing oil to the warm water in the washbasin and soak for 20 seconds;
4. Finally, repeatedly dry or press the moisture on your face with a towel.
● Acne, commonly known as "whelk", mostly occurs on oily skin. Normal sebum is excreted from the body through the pores of the sebaceous glands. Once the pores are blocked, sebum excretion is hindered, and bacteria take the opportunity to enter and local inflammation occurs. "The paste is thick and delicious, and it is full of furuncle." Chinese medicine believes that this disease is related to the dietary structure. For example, if you are addicted to sweet fat and fragrant dry moxibustion, your stomach will be damp and hot, which will become toxic for a long time, and the heat will attack and overflow on the muscle surface, resulting in illness. Excessive endocrine function of young people, especially estrogen secretion, or excessive androgen production due to emotional stimulation, is also related to acne. The disease has a great influence on facial beauty.
● Acne caused by gastrointestinal dysfunction
1. Use the palm of your hand or a brush to rub along the Yangming stomach meridian of the foot, from top to bottom 10 times, and massage at Zusanli point for half.
Minutes, in degrees of inflation.
2. Rub with your fingers from wrist to fingertip, along the large intestine meridian, triple energizer meridian and small intestine meridian for 5 to 10 times. Brush the outside of the cavity vertically for 5 times.
3. Wipe the meridian of the foot sun from top to bottom. Press Fei Shu, Wei Shu, Xiao Chang Shu and San Jiao Shu on the meridian.
● Adolescent acne
Rub lightly from bottom to top on the foot of the kidney meridian with insufficient yin.
4. Prevention and treatment
(1) Maintain emotional stability and avoid excessive psychology.
(2) Eat less or avoid fatty, sweet, fried and moxibustion foods, and control animal fats more.
(3) Chinese patent medicines such as Niuhuang Jiedu Tablets, which can clear away heat and detoxify the stomach and intestines.
(4) Choose degreasing soap when washing your face, and apply fire-extinguishing ointment on the affected area after washing.
● Moisturizing cream can also protect acne.
Winter is cold and dry. Who doesn't want to have a tender face? So all kinds of moisturizing products are on the counter of shopping malls, and the moisturizing rate of each one is higher than that of the other, which makes consumers choose left and right and make up their minds. In fact, the quality of moisturizing cream is not entirely determined by the moisturizing rate. Doctors remind that some people are not suitable for moisturizing products.
Dr. Liu Jian, from the Department of Acne, National Hospital of Beijing University of Chinese Medicine, said that the number of young girls with acne on their faces has increased compared with before, which has something to do with people's increasing dependence on cosmetics. The more kinds of cosmetics, the more difficult it is to choose the one that suits you. The main function of moisturizing cream is to prevent the water loss on the face, which is similar to covering the face with a layer of plastic wrap. The moisture on the face can't get out, but the oil on the face of people who love oil can't get out either, and acne will grow instead.
In dry autumn and winter, some people lack moisture instead of oil, so hydrating is the most important thing. It may be much better to "drink" your skin to a state where it feels full after washing your face with a toner or nourishing water suitable for your skin than to "lock" the moisture with a moisturizing cream.