Basic Information
Chinese Name
Cuttlefish and soybean stewed pig's trotters
Flavor
Fresh, salty, fragrant
Nutritional Composition
Protein
Main Ingredients
Cuttlefish, pig's trotters, soybeans
Preparation
Stewed
Ingredients
1 pig's trotter
100g of soybeans
3 cuttlefish
Accessories
2g of salt
1 green onion
20g of rice wine
5g of vegetable oil
1 chunk of ginger
Steps
1. Prepare the ingredients, pig's trotters. Clean and cut into large pieces, dry soybeans also soaked in water for 1 hour.
1
2, dried cuttlefish cut with scissors, soaked in warm water until soft, pot of water, put the pig's feet into the pot, boiling water, blanch the blood foam.
3, put the blanched pig's feet and soaked soybeans and ginger and scallions together in a soup pot, open high heat to boil.
4, frying pan is hot, pour oil, put the soaked cuttlefish into the pan stir fry, pour rice wine and ginger to fishy fragrance.
5, put the exploded cuttlefish into the pig's feet soybean soup, add salt, high heat rolling 5 minutes, adjusted to medium-low fire simmering for 2 hours, until the soup becomes thick, collagen more.
My testimonials
This soup does not require special skills, time to stew enough on the line, at least also need to be stewed on low heat for more than 2 hours, collagen will be more oh. Hey, this soup is not only to the maternal milk with oh, on the woman also has a moisturizing effect, want to skin good, want to enlarge the breast, you can usually drink more yo. [1]
Efficacy
1. tonifying the kidneys and qi
Dried cuttlefish has the effect of aphrodisiac fitness, blood tonifying the kidneys, and tonifying the stomach and qi.
2. Ideal for women
Whether menstruation, pregnancy, childbirth, breastfeeding period, consumption of cuttlefish is beneficial, have blood, eyesight, menstruation, fetal safety, good birth, stop bleeding, lactation and other effects.
Nutritional value
Cuttlefish is rich in protein, shell containing calcium carbonate, shell keratin, mucus, and a small amount of sodium chloride, calcium phosphate, magnesium salts, etc.; cuttlefish in the ink contains a mucopolysaccharide, experiments have confirmed that there is a certain cancer inhibition effect on mice.