Bushen Sandao porridge in winter
Method one
Materials: red dates 10, peanuts 45g, yam 1 root, rice100g.
Practice: Wash yam, peel it and cut it into hob blocks. Rinse red dates with water and drain. Add two bowls of water to the pot. Put yam, peanuts and red dates in cold water, cover and boil over medium heat. After boiling, put the rice in. After the rice is put in, stir the melted rice with a spoon to prevent it from sticking to the pot. Stir while cooking. 10 minutes later, the sticky porridge will be cooked (speed up, 10 minutes later). Put it in a bowl and enjoy it.
Method 2
Ingredients: 40g of japonica rice, 35g of lotus seeds, 5g of medlar, and appropriate amount of rock sugar.
Practice: Wash the rice, put it in a pot, add some water, and cook porridge on medium heat. Peel the lotus seeds from the lotus. Remove the outer skin and the inner lotus seed core. Then when the water is completely boiled, you can pour in the lotus seeds that have just been peeled and cook porridge with medium heat, not very thick. Add a little medlar to color, add rock sugar, and cook until the rice is cooked, which takes about 20 minutes.
Method 3
Ingredients: a catty of shrimp, 0/00g of rice/kloc-,a proper amount of salt, and a parsley.
Practice: Peel the shrimp, remove the head and leave the meat for later use. Wash coriander and cut it short. Boil the casserole with water, add the washed rice, and cook with high fire. Turn to medium heat, cook the rice, add the shrimps and bring to a boil. When the fire burns, you must open the lid and burn it. Watch the pot yourself, don't cook it for too long. If the rice is sticky, you can season it with salt, turn off the fire and put coriander.
Food-nourishing the kidney is good.
Ingredients: beef tenderloin 240g, walnut kernel 20g, fresh lily 1/2 pieces, ginger 4 pieces, garlic 1 tablespoon, grape seed oil 1 tablespoon, gravy-,vegetarian tea sauce 1 tablespoon, soybean oil 1 tablespoon, pure cold.
Practice: Wash beef tenderloin and cut into pieces, marinate in marinade for about 20 minutes, wash fresh lily, tear off one petal, add grape seed oil, stir-fry ginger and garlic in medium heat, add beef tenderloin, stir-fry until it is 80% cooked, then add fresh lily, walnut kernel and sauce, stir well and serve.
Crab with scallion
Ingredients: crab 1 one, half onion, 2 eggs, appropriate amount of sweet potato powder, 0.5 spoon of sand tea/kloc-0, and a little salt.
Practice: beat eggs into egg liquid, shred onions, cut crabs into pieces, and dip crabs in egg liquid. Dip in sweet potato powder, then pour the oil into against the tide pot and fry the crabs until golden brown. Take out the fried oil from the original pot, leaving only about one tablespoon of oil, fry the onion shreds, then add the egg liquid, and then add the crabs, so that the egg liquid can adhere to the crabs. After the egg liquid is solidified, stir-fry the last Gaza tea and tea.