The best way to drink soybean milk is to cook it fresh. At home, you can buy a small grinder and put soybeans in it.

Soak in water for 4-6 hours, then wash, pour, mash and boil. In the organization, you can use

The large pulverizer can produce 15-20kg fresh and hot soybean milk in half an hour. Generally speaking, 500 grams

Soybeans can produce 4-5 kilograms of soybean milk.

Soymilk can be bottled or bagged, and some units want to extend the shelf life of soy milk. Adding anti-aging agent to soybean milk

Rotting agent is not advisable, because eating too much preservative is harmful to human body.

* Pay attention to edibility

Soymilk is available in bags, bottles and cans. Bagged soybean milk has the shortest shelf life, usually only a few.

During the day The shelf life of bottled soybean milk is slightly longer, 3-6 months; Because the bottle is transparent, it is exposed to the sun.

After that, some vitamins in soybean milk will be destroyed. After autoclaving, the shelf life of canned soybean milk can reach 6- 12.

Last month.

By observing whether the soybean milk has deteriorated, we can see whether there are small particles in the soybean milk. If there is a blood clot, it means soy milk.

It has gone bad You can also smell it with your nose. It smells sour and tastes sour, indicating that this soybean milk can't be used any more.

Edible. But there is a product on the bottle marked "sour soy milk", which tastes sour and does not change.

High-quality soybean milk is a soybean milk product that helps digestion. Canned soybean milk, if the lid bulges, it means that soybean milk has been

If it goes bad, it can't be eaten.

Raw soybean milk can't be drunk, because raw soybean milk contains saponins, which will make human mucosa sick.

Partial congestion, swelling and bleeding, and destruction of red blood cells, leading to hemolysis. After boiling, saponin

If it is destroyed, people will eat it safely.

Soymilk is a food suitable for all ages in Xian Yi, especially for patients with hyperlipidemia and high cholesterol. But the stomach

Use with caution those whose intestines are prone to gas production, because it is easy to flatulence after drinking soybean milk.

Carrot soybean milk method raw materials:

Carrot100g, 300 ml of soybean milk, lemon juice.

Production method:

1. Wash carrots and steam them in a pot for later use.

2. Put the soybean milk and steamed carrots into a blender to make juice. After cooling, add appropriate amount of lemon juice and stir well.

Efficacy:

Improve vision and relieve constipation.

Vitality function fruit and vegetable fragrant soybean milk

Number of copies: 4 people.

Ingredients: 1/2 yellow bell peppers, 1 banana, 1 orange, 2 orange peels, 1 tablespoon sesame, 600cc cold water, 3 tablespoons honey, 2 cups ice cubes.

The practice of fragrant soybean milk: 5g of brown rice, coix seed, soybean and apricot, washed and soaked for 4 hours, steamed for 30 minutes, and stewed in an electric cooker for 20 minutes.

Meimei fitness soybean milk juice

Number of copies: 4 people.

Ingredients: papaya 1/4, lettuce 20g, banana 1, peanut 1 tablespoon, 2 tablespoons of honey, 800cc of cold boiled water and 2 cups of ice cubes.

The practice of fragrant soybean milk: 5g of brown rice, coix seed, soybean and apricot, washed and soaked for 4 hours, steamed for 30 minutes, and stewed in an electric cooker for 20 minutes.

Soybean milk freezing method

Soy jelly

Ingredients: 2 cups of soybean milk, 3 cups of millet flour1/,3 cups of sugar1/,and half a tablespoon of vegetable butter.

Method:

1. Put 1.5 cup of soybean milk into the pot, add sugar, and cook slowly until the sugar dissolves and boils.

2. Mix corn flour with half a cup of soybean milk, pour it into hot soybean milk, stir and cook until it is thick and paste, remove from the fire, and add vegetable butter and mix well.

3. Put the cooked soybean milk paste in the above item into a container and put it into the snow until it is solidified.