1. Keep the scalp clean: use a mild shampoo, wash your hair every day and gently massage your scalp to help remove excess oil and dirt.
2. Avoid combing your hair too hard: use a sparse comb to reduce the irritation to the scalp.
3. Adjust diet: avoid foods with high fat, high sugar and high calorie, and increase vegetables, fruits and foods rich in healthy fat.
4. Avoid excessive use of hair gel and styling products: these products may aggravate scalp oil secretion.
5. Use shampoo and hair care products containing anti-inflammatory and oil secretion inhibiting ingredients: for example, products containing salicylic acid, tea tree essential oil, olive leaf extract and other ingredients.
6. Replace pillowcases and towels: Replace clean pillowcases and towels regularly to avoid bacterial infection.
7. Control pressure: Stress may lead to excessive scalp oil secretion. Try to take measures to deal with stress, such as exercise and meditation.
8. If the symptoms are serious, you can consult a professional doctor for further treatment advice: the doctor may prescribe some drugs, such as cisplatin and diethylsulfate chloride.