At the same time, Poria cocos contains pachyman, pachymic acid and other substances, and regular consumption of Poria cocos can play an antibacterial and anti-inflammatory role. In addition, Poria cocos can reduce the blood sugar content in the body and is suitable for pregnant women with hyperglycemia.
Moreover, poria cocos and coix seed can play a role in removing spots and whitening skin. If pregnant women have chloasma on their faces during pregnancy, they can also detoxify, beautify and maintain their skin in this way.
Poria cocos is rich in amino acids and trace elements, and has the functions of preventing miscarriage, reducing swelling, invigorating spleen, diuresis, clearing away heat and toxic materials, nourishing blood and calming the nerves. If you eat poria cocos in the first trimester, you can relieve the morning sickness reaction. If you can't sleep during pregnancy, you can usually eat poria cocos to help you sleep. You can cook porridge with rice and millet or boil water with yam. Poria cocos can also be ground into powder and drunk with soybean milk. You can eat some poria cocos in moderation when you are pregnant. Try to have a balanced diet when you are pregnant. You can also eat more lean meat, eggs, milk and fresh fruits and vegetables.
Poria cocos is a kind of traditional Chinese medicine, which is called one of the eight treasures of traditional Chinese medicine because of its high medicinal value. As we all know, pregnant women need to supplement a lot of nutrition. Of course, such a magical poria cocos is edible. There are many benefits for pregnant women to eat poria cocos. If you are pregnant, you must actively take poria cocos.