The first contact with this method, from a magazine to see, this magazine has a special edition of the thin beauty, to understand the method, I decided to start the implementation of my weight loss journey, before losing weight, I am 164 cm, 98 pounds. It is not fat and not thin, but I have to be thin again thin ~
Tools / raw materials
White vinegar: pure grain vinegar
Honey: acacia flower honey is the best, heat detoxification
Methods / steps
1
White vinegar: 4 tablespoons; honey: 1 tablespoon (commonly used in the home on the can), 200g of water, every day, before breakfast Drink it 20 minutes before breakfast every day.
2
Drink immediately after Chinese food and dinner, the same ratio as at breakfast
END
Principle of weight loss in the 2
1
Honey: It contains excellent bactericidal and detoxification effects, which can make the body to stay in the waste discharged, so that the whole body's metabolism function has been improved, so that those who can not be well consumed and accumulated in the body due to the It can improve the metabolic function of the whole body, so that the excess fat accumulated in the body due to the inability to consume it well can be burned as energy. The sugar in honey, if transported from the stomach to the bloodstream, turns into energy and quickly eliminates fatigue. As the blood sugar value rises, the feeling of satiety is increased and hunger disappears with it.
2
White vinegar: has the effect of whitening the skin, often used to believe that MM know that it can make your skin more tender and white.
END
Detailed text description
Initial: on May 1 last year, the official opening drink, the first drink, I also deliberately add a little more honey, white vinegar added a little less, mixing a good smell, ah, ah, smell ah, a very strange and a little pungent flavor, I frowned carefully tasted a small taste, wow, so hard to drink, it is really hard to drink, simply do not drink! Down, no way, I added a large amount of water to the cup, this effort to drink it down, alas, my husband said I, women ah, in order to lose weight what bitter can be eaten, what sin can be thin ah, haha ~ dizzy. After drinking it down, I felt a little burning feeling in my stomach, so I immediately drank a lot of water again to feel comfortable. However, I drink in the morning from not drinking after 20 minutes to eat breakfast, I drink immediately after eating breakfast, otherwise, the stomach will burn very difficult, because after a night of consumption, the stomach is nothing, if you drink this and then do not eat in a timely manner, for a long time, the stomach can not stand, we lose weight to the body as a fundamental well. During this period, I eat a relatively light, but did not eat less or do not eat, in addition to drinking this time more suffering. After three days of drinking, I went to the weighing station, 98 pounds, not less than a pound, dizzy, but think, this is only a few days ah, continue to work hard. A week later, I again to the weighing station, wow, 96 pounds, hey, this gave me great courage, because I have been eating more, it is not possible because of dieting and thin down. After that I have been insisting on drinking, sometimes go out to eat, there is no way to drink immediately after the meal, I'll go home and then make up, and when I get up early for class, I don't have time to drink in the morning, I'll just miss it, which is only two times a day. In order to give yourself a bigger surprise, drink this first month I have not been to weigh again, but the heart is looking forward to yo ~
Mid-term: drink, drink, drink, I continue to drink! ~~~~ haha. I feel out of my unconscious thin, originally wearing 160 yards of pants has been fat, waist and butt that are fat a good piece, so happy, and then drink this is more energetic, every day on time to drink. And then, originally feel hard to drink this thing, now I have been very used to its flavor, after mixing the water, I can be very smooth without feeling the pain of it in one gulp, and after drinking also no longer feel the stomach burning. A month later, I pulled my husband bravely to weigh, one stop up, I did not look at the weighing, but to see my husband's mouth into a big circle, I looked down, haha, surprisingly, 86 pounds, I was ecstatic, ecstatic, can not restrain the joy, because I have never been thinned to 95 pounds or less, I feel that 95 is the limit of my weight, did not think that this time, even 。。。。。。! But I think the weight loss can not be too much, the weight to a certain degree is enough, do not have to be too thin too thin to be beautiful, health is the most important, in order to my health, I decided to start to keep it short.
Later: thin to 86 pounds later, I began to adjust the amount of dosage, because I was afraid to stop a moment after the fat back again, began to maintain the stage, this stage I a *** with a month, I adjusted the amount of 2:4, honey more, think you can beauty, hehehe. I put the morning one to stop, only noon and evening meal immediately after drinking, at this time I drink this has been very very accustomed to, with the same drink, occasionally to my husband taste a small mouth, see my husband that difficult look, vaguely can remember their first drink look, ha ~! A month later, I weighed again, I did not expect, but was 82 pounds, God, I never dared to drink again, this weight I feel very incredible, and then thin, buy clothes is not good to buy, and now I feel that the top is okay, the pants are more difficult to buy, and I was born with a small hip 。。。。。。
END
Precautions
No overeating
No excessively greasy things
No more high sugar and high salt food
If the stomach is not good friends do not recommend the use of this method is only for reference, each person's physique is different, and the effect of different
.