1, want to fry fish when not sticking to the pan, you need to fry fish pan clean, so that there will be no residue and fish sticking above. Secondly, before frying the fish, you also need to drain all the water on top of the fish to be able to do so.

2, finally, in the fried fish can choose to use hot pot cold oil method to fry. That is to say, the first empty pot is hot, and then pour the oil heated to six or seven minutes hot, and finally you can put the fish into the pot fried.

3, if you want the fish not to break, you can evenly coat the surface of the fish with a layer of flour or breadcrumbs, and do not rush to turn the fish, but wait until the fish slightly hardened before turning.