1. It is not advisable to eat too much. After stinky bean curd is fermented, it is easily contaminated by microorganisms. The protein in the tofu base is oxidized and decomposed to produce sulfur compounds. If you eat too much, it will have adverse effects on the human body and affect your health.

2. Not suitable for people. Since fermented bean curd contains generally high amounts of salt and purines, patients with hypertension, cardiovascular disease, gout, kidney disease, and peptic tract ulcers should eat less or no food to avoid aggravating their condition. Try not to eat pickles such as moldy tofu as a late-night snack, as it can easily aggravate human edema and is not conducive to human metabolism. After understanding the properties of moldy tofu, we can eat moldy tofu healthily. For example, if you eat moldy tofu for breakfast as a side dish with porridge for breakfast, even if the moldy tofu contains high salt content, after the dilution of the porridge and a day's work, the accumulation of sodium in the human body will weaken. While eating moldy tofu, eat more fruits and vegetables to supplement VC. Try not to eat moldy tofu as a late-night snack